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所在平台: Udemy |
课程主页: https://www.udemy.com/course/change-your-life-in-21-days/
课程评论：没有评论
课程名称：学习如何自我指导：实现你想要的任何成果 课程概述：大家常说，养成一种习惯需要21天，但他们没有提到习惯的形成和失去同样简便。在这个生活指导课程中，您将学习到新的思维、情感和行为策略，以确保您为建立成功习惯所付出的努力能够得到充分维持和利用。此课程适合那些拥有成长心态的人，他们明白任何事物的价值都取决于投入的时间和精力。同时课程也针对那些愿意尝试新想法并保持好奇和勇气的人。课程内容采用简单的循序渐进的方法进行讲解，包括示范、练习、任务、探讨和进一步阅读材料。通过认真实践这些步骤，您将能够成为自己的生活教练。
They say it takes 21 days to form a habit, what they fail to mention is that a habit can be as quickly and as easily lost as it is gained, in this Life Coaching program you will form new strategies of thinking, feeling and behaving that will make sure that any effort you put into forming success habits is well sustained and capitalised on. Read on only if you, like me, are someone who has a growth mindset and knows that the price of anything is the amount of time and effort you put into it. You must also be someone who is curious and courageous enough to try out new ideas. These Life Coaching ideas are explained in a simple, step-by-step process backed by demonstrations, exercises, tasks, inquiries and further readings. Following the steps will help you, when practiced well, to become your own Life Coach.
