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所在平台: Udemy |
课程主页: https://www.udemy.com/course/chakras-the-wheels-of-universal-life-energy/
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**课程名称：** 脉轮：宇宙生命能量之轮 **课程概述：** 本课程深入探讨了“脉轮”这一概念，其梵语意为“轮”。脉轮是一个七层级的宇宙哲学模型，指的是从脊髓神经节和分支向前延伸的生物能量活动旋转球体。 课程将回答以下关键问题： * 什么是脉轮？ * 脉轮系统指的是什么？ * 脉轮如何从不同层面影响我们的身心？ * 调衡脉轮如何做到平衡我们的身心？ * 有哪些工具和技术可以帮助我们通过脉轮系统达到平衡？ 脉轮系统起源于四千多年前的印度，并在古代文献如《吠陀》、《奥义书》、《瑜伽经》等中有记载。1526年，印度瑜伽士普尔南达·斯瓦米（Purnananda Swamy）的著作《Sat-Chakra-Nirupanam》对脉轮进行了清晰的阐述。 脉轮并非实体，正如思想、情感和情绪无法被物理地触摸，但它们依然对我们的身体产生影响，因为它们是精神能量在物质层面的体现。 本课程将介绍独特的、专门的脉轮调衡技巧。脉轮的概念被发现于各种古老的冥想实践的早期传统中，这些实践被统称为“坦特罗”（TANTRA）。昆达里尼瑜伽（Kundalini yoga）也提供了许多呼吸、练习、观想法、手印（mudras）、收束法（bandhas）、净业法（kriyas）和咒语（mantras）等技术，以调衡通过脉轮的精微能量流动。 **课程大纲：** 无
Chakras means 'Wheel' in Sanskrit.A Chakra is a 7 leveled philosophical model of the Universe.It refers to the spinning sphere of Bio energetic activity emerging from the nerve ganglia and branches forward from the spinal cord.What are these Chakras? What do you mean by Chakra System?How do they affect our body and mind at different levels?How does balancing Chakras, balances our body and mind?What the tools/techniques by which we can attain balance through this system?are the questions answered in this course.The Chakra System originated in India more than 4000 years ago. The Chakras were mentioned in the ancient literature of the Vedas, Upanishads, The Yoga Sutras of Patanjali and in 1526 C.E, Indian yogi Purnananda Swamy has written a book called Sat-Chakra-Nirupanam, which gives us a clear explanation about the Chakras.Chakras are not the physical entities, like how feelings, thoughts, emotions cannot be held physically like a object, but still have effects on our body as they are the representation of Spiritual energy on a Physical plane.In this course the unique and specialized techniques for balancing the Chakras are covered. This Chakra Concept was found in the early traditions of various ancient Meditation practices collectively known as TANTRA.Kundalini yoga also gives us many techniques of breath, exercises, visualizations, mudras, bandhas, kriyas and mantras tobalance the flow of subtle energy through the Chakras.
