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所在平台: Udemy |
课程主页: https://www.udemy.com/course/chakra-healing-meditation/
课程评论：没有评论
课程名称：脉轮疗愈冥想 课程概述：在本课程中，您将跟随我们的老师进行指导性的印度脉轮清洗冥想。这是我们在印度的瑜伽教师培训课程中教授给有志成为瑜伽教师的学员们的冥想方法。他们每天早晨进行一个月的冥想以净化脉轮，然后再开始真正的冥想。您还将了解指导性冥想与真正冥想之间的区别，并获得脉轮的简要介绍。所有知识均基于古老的瑜伽传统和吠陀哲学。注意：该课程可能唤起旧回忆、创伤和强烈情感，因为这是您即将学习的疗愈冥想。
In this course you will join our teachers for a guided indian chakra cleansing meditation.This is the meditation we teach our aspiring yoga teachers in our yoga teacher training education here in India.They do this for one month every morning too cleanse the chakras, before they move on to real meditation.You will also learn the difference between a guided and real meditation and get a short introduction to the chakras.All knowledge is based on ancient yoga traditions and vedic philosophy.Warning: This course might stirr up old memories, trauma and intense emotions, as it is a healing meditation you're about to learn.
