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所在平台: Udemy |
课程主页: https://www.udemy.com/course/chakra-balancing-energy-healing-meditation-course/
课程评论：没有评论
Coursera 上的“脉轮平衡能量疗愈冥想课程”概述： 本课程旨在帮助学员了解和平衡身体内的七个脉轮。脉轮是身体中的能量旋转轮，生命能量从根部脉轮（身体底部）流向顶轮（头部最高处）。当脉轮平衡时，它们会顺时针旋转，并与其他脉轮同步，从而在现实生活中反映出和谐与美。 课程将引导学员： * 对齐和平衡七个脉轮 * 清理所有能量中心 * 平衡身、心、灵 * 释放阻塞的能量 * 恢复身心灵的平衡 * 获得充满活力的能量 * 感到焕然一新 * 召回失去的灵魂碎片 * 整合身体的各个中心 * 补充能量，充实生活 * 达到内心的深层平静，释放压力、担忧和焦虑 * 平衡过去、现在和未来的时间线 * 学习如何保护自己的能量 课程强调，目标不是“打开”脉轮，而是将它们恢复到平衡与和谐的状态。课程还指出，当一个脉轮过于活跃时，其他脉轮可能会变得不活跃，反之亦然。因此，理解和调整这种能量失衡至关重要。
Chakras are spinning wheels of energy inside our bodies. We have 7 chakras in our body system. Lifeforce energy runs from the root chakra i.e. the base of the body to the crown of the head (I.e. the crown chakra) and beyond. When the chakras are balanced, they spin clockwise. The Nadis in each chakra synchronize in unison with other chakras. All harmony and beauty are reflected perfectly in our physical reality. When the chakras are misaligned or blocked, life can be challenging.In this course, we willAlign and balance our 7 chakrasClear all of your energy centres Balance mental, emotional and physical bodies Release blocked energiesRestore our emotional mental physical bodiesHave vibrant energyFeel refreshedCall back our lost soulIntegrate our body centresReplenish your day Reach a deep peace of mind let go of stress, worries and anxieties balance past present future timeline learn how to protect your energies and much moreSometimes chakras will also be compensating one another. If one chakra is overly active, the other chakras will be under-active. Vice versa. So we are not aiming to open our chakras but to balance and restore them into harmony.
