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所在平台: Udemy |
课程主页: https://www.udemy.com/course/certified-zen-master-practitioner-of-healing-stillness/
课程评论：没有评论
**课程名称：** 认证OM大师冥想练习师 **课程概述：** 本课程采用直播授课方式，内容涵盖静心与正念。讲师将分享其二十余年的疗愈与精神教学经验，重点关注如何通过禅修与放松，在灵性成长、自我疗愈和人际服务过程中，体会自我关爱、同情与恩典。课程每周提供30分钟的讲座和冥想练习，旨在帮助学员理解和实践非评判性的自我疗愈，将“爱自己”作为成长的内在驱动力。课程结束时，会引导学员进行几分钟的禅修、静心或呼吸放松练习，鼓励学员专注于设定的意念、直觉或自身想要关注的任何方面。 **主要内容：** * **静心与正念：** 通过Zen冥想和放松技巧，培养内心的平静与觉知。 * **灵性成长：** 探讨灵性事务，以及如何在日常生活、疗愈和为他人服务中实现个人成长。 * **自我关爱与疗愈：** 强调以爱与同情之心对待自我，在疗愈过程中保持非评判的态度。 * **实际练习：** 每节课包含指导性和非指导性的冥想、静心和呼吸放松练习。 **适合人群：** 渴望心灵成长、寻求平静、从事服务性行业或希望提升自我疗愈能力的人士。 **认证信息：** 本课程由国际疗法师协会（IAOTH）认证。
INTERNATIONALLY CERTIFIEDThis course was taken directly from livestream sessions with a private group in lecture and meditation, on stillness and mindfulness. In this course, I share wisdom through Zen Meditation and relaxation on spiritual matters that everyday people, healers, and those who work in service of others, deal with. On a weekly basis I had classes where whatever I saw myself, clients or students going through collectively, I would discuss it in class in general terms and discuss the perspective of healing and enlightenment, and how to love ourselves through our healing in a non-judgmental way. With over twenty years in healing, and being a spiritual teacher, I have seen how empathy and compassion for self often gets left out of our analysis as we move to grow, develop and master our lives. In each class, love for self is the driving force in every message. We end each class with a few minutes of Zen Meditation and stillness through guided and non-guided meditation, relaxation of breath. I ask the class to focus on the intention set in discussion, intuition, or on whatever you the student would like to focus on. Each 30-minute class is filled with wisdom and peace that you could learn and grow from. I do hope you enjoy this class of daily lecture and stillness. See the companion course to this one called, Certified Healer Spiritual Healing & Mindfulness PractitionerAll Courses Are Accredited Through International Association of Therapists (IAOTH)
