|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/certified-stress-management-professional-diploma-level-1/
课程评论：没有评论
**课程名称：** 认证压力管理专业文凭（一级） **课程概述：** 本课程是获得认证的专业文凭课程的第一级，旨在指导学员掌握成为一名压力管理顾问的最佳实践和必备知识，使其能够为个人、团体及组织提供有偿服务。本课程属于一个为期三级的文凭课程体系，各级别课程内容循序渐进。学员完成各级别课程并通过考核将获得单独认证，最终完成全部三个级别的课程将获颁专业文凭。 在本课程中，您将学会如何识别、量化和评估个人及职场中的压力。您将深入了解压力的本质、身心反应机制及其对行为的影响，以及压力如何影响我们的适应能力和吸收新信息的能力。您还将探讨压力对我们的影响，以及在严重压力下，个人防御机制可能无法发挥最佳作用。 本一级课程重点介绍了压力的基本概念及其深远影响，不仅关乎个人的长期健康和福祉，还可能对组织及其最终的盈利能力产生重要影响。本课程将提供丰富的材料，帮助您理解、指导和帮助那些饱受压力相关问题困扰的人，并为后续更高级别的学习奠定坚实的基础。
In this professional certificated diploma course you will be guided through the best practices and required knowledge to be a stress management consultant and to offer paid for services to clients, groups and within organisations.This is the first level of a three level diploma course. Each level will build on the previous one. Each level is individually certificated and the diploma is awarded on successful completion of all three levels.In this course you'll learn to identify, quantify and evaluate and quantify stress in the individual and in the workplace. You will discover what stress is, how we respond, psychologically and physiologically and how that affects our behaviour. You'll learn how that affects our ability to adapt and assimilate new information. Find out how stress impacts us and how our personal defence mechanisms may not be working in our best interests when we're under severe stress. This first level covers what stress is all about and the ramifications that it can have, not only for our long term for our health and wellbeing, but also the potential implications for organisations, and ultimately their bottom line. It will give you plenty of materials to understand, guide and help people who are suffering with stress related problems and provide the necessary foundations for what we will build on in the next levels.
