|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/certification-acceptance-and-commitment-therapy-act/
课程评论：没有评论
课程名称：接受与承诺疗法（ACT）认证 概述：欢迎参加本认证的接受与承诺疗法（ACT）课程，该课程获得IRAP认证。通过本在线课程，您将深入了解接受与承诺疗法（ACT）的力量，特别针对创伤治疗。该课程适合希望掌握ACT疗法和心理治疗有效策略的人士，特别是解决与创伤相关的挑战。 课程亮点： - 详细介绍接受与承诺疗法的基本概念，重点在个人成长和专业应用。 - 深入探讨行业领先者开发的ACT心理治疗技巧。 - 提供详细的ACT治疗练习，以加深对核心原则的理解和应用，包括去融合、接受和承诺行动。 - 探讨ACT在各种情况下的使用，如强迫症（OCD）和创伤后应激障碍（PTSD），提供针对性干预和策略。 - 提供丰富的接受与承诺疗法练习和正念练习PDF，以有效实践和应用所学。 - 访问包括ACT手册和干预PDF在内的完整可下载资源。 - 学习如何通过实用的ACT活动和工作表定制ACT技巧，以应对焦虑。 - 指导如何使用接受与承诺疗法技巧来培养韧性，改善整体心理健康。 - 培训如何在团体环境中实施ACT并为多样化人群（如儿童、青少年和老年人）调整。 课程内容： - 接受与承诺疗法简介 - 核心原则和理论基础 - ACT的六个核心过程 - 发展心理灵活性及其步骤 - 隐喻的使用及实例 - 体验性练习的介绍和应用 - 正念实践的步骤和示例 - 价值观澄清的过程 - 承诺策略的介绍和应用 - 去融合技术和接受技术的步骤 - 创意无望的解释和应用 - 障碍识别与管理方法 - 愿意性和开放性练习 - 视角转换技巧 - 行为激活的步骤 - 语言与认知距离的应用 - 关系框架理论的应用 - 基于价值观的目标设定 - 针对决策的矩阵图 - 各类比喻的运用（如棋盘隐喻、公交车上的乘客练习等） - ACT评估与个案概念化 - 结构化ACT会话及建立治疗关系 - 针对焦虑、抑郁、物质滥用、慢性疼痛等不同情况的ACT - 针对儿童与青少年的ACT调整 - 在线疗法和数字干预 - ACT的伦理实践与困境 本课程旨在帮助任何对心理学、接受与承诺疗法感兴趣的人士，无论是自助，帮助他人，还是将其纳入专业实践中。通过基于证据的实践和专家指导，掌握有效实施ACT技巧的能力，改变生命。
Welcome to this IRAP accredited certification in Acceptance and Commitment Therapy (ACT)Discover the power of Acceptance and Commitment Therapy (ACT) with our comprehensive online course tailored for trauma healing. This course is perfect for individuals seeking effective strategies in ACT therapy and psychotherapy to address trauma-related challenges. Here's what our program offers:A robust introduction to acceptance and commitment therapy, focusing on its application in both personal growth and professional settings.Learn in-depth exploration of ACT psychotherapy techniques developed by leaders in the field.Detailed ACT therapy exercises that enhance understanding and application of the core principles, including defusion, acceptance, and committed action. This course will also help you understand the rationale behind the use of ACT in various conditions e.g. ACT for OCD and ACT for PTSD, providing targeted interventions and strategies.Extensive acceptance and commitment therapy exercises and ACT mindfulness exercises PDF to practice and apply learning effectively.Access to a full range of downloadable resources, including an acceptance and commitment therapy manual PDF and ACT interventions PDF.Learn how to tailor ACT techniques through practical ACT therapy activities and ACT worksheets for anxiety.Guidance on using acceptance commitment therapy techniques to foster resilience and improve overall mental well-being.Training on how to conduct ACT in group settings and adapt it for diverse populations, including children, adolescents, and older adults.Comprehensive ACT therapy for trauma techniques, supported by a variety of ACT therapy techniques PDF materials to enhance your learning experience.This course is designed for anyone interested in learning about psychology acceptance and commitment therapy, whether for self-help, to assist others, or to integrate it into their professional practice. Gain the skills and knowledge to effectively implement ACT and transform lives, guided by evidence-based practices and expert instruction.In this course, you will learn:· Introduction to Acceptance and Commitment Therapy· Core Principles and Theoretical Foundations· The Six Core Processes of ACT· Developing Psychological Flexibility: Introduction, Use, and Step-by-step Process with Examples· Use of Metaphors: Introduction, Use, and Step-by-step Process with Examples· Experiential Exercises: Introduction, Use, and Step-by-step Process with Examples· Mindfulness Practices: Introduction, Use, and Step-by-step Process with Examples· Values Clarification: Introduction, Use, and Step-by-step Process with Examples· Commitment Strategies: Introduction, Use, and Step-by-step Process with Examples· Defusion Techniques: Introduction, Use, and Step-by-step Process with Examples· Acceptance Techniques: Introduction, Use, and Step-by-step Process with Examples· Self-as-Context Exercises: Introduction, Use, and Step-by-step Process with Examples· Creative Hopelessness: Introduction, Use, and Step-by-step Process with Examples· Barrier Identification and Management: Introduction, Use, and Step-by-step Process with Examples· Willingness and Openness Exercises: Introduction, Use, and Step-by-step Process with Examples· Perspective-Taking Techniques: Introduction, Use, and Step-by-step Process with Examples· Behavioral Activation: Introduction, Use, and Step-by-step Process with Examples· Language and Cognition Distancing: Introduction, Use, and Step-by-step Process with Examples· Relational Frame Theory Applications: Introduction, Use, and Step-by-step Process with Examples· Goal Setting Using Values: Introduction, Use, and Step-by-step Process with Examples· Leaves on a Stream Exercise: Introduction, Use, and Step-by-step Process with Examples· Chessboard Metaphor: Introduction, Use, and Step-by-step Process with Examples· Two Scales Metaphor: Introduction, Use, and Step-by-step Process with Examples· Tug-of-War with a Monster Metaphor: Introduction, Use, and Step-by-step Process with Examples· The Passengers on the Bus Exercise: Introduction, Use, and Step-by-step Process with Examples· The Observer Exercise: Introduction, Use, and Step-by-step Process with Examples· Matrix Diagram for Decision Making: Introduction, Use, and Step-by-step Process with Examples· Values Card Sort: Introduction, Use, and Step-by-step Process with Examples· Pain and Suffering Scale: Introduction, Use, and Step-by-step Process with Examples· Choice Point Analysis: Introduction, Use, and Step-by-step Process with Examples· The Life Path Exercise: Introduction, Use, and Step-by-step Process with Examples· ACT Assessment and Case Conceptualization· Structuring ACT Sessions· Building Therapeutic Relationships· ACT for Anxiety Disorders· ACT for Depression· ACT for Substance Abuse and Addiction· ACT for Chronic Pain and Illness· ACT for Stress Management· Tailoring ACT Techniques for Individual Therapy· Conducting ACT in Group Settings· Cultural Considerations in ACT· Adapting ACT for Children and Adolescents· Adapting ACT for Older Adults· Online Therapy and Digital Interventions· Ethical Practice and Dilemmas in ACT· Informed Consent and Confidentiality Issues
