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所在平台: Udemy |
课程主页: https://www.udemy.com/course/certificate-course-in-ayurvedic-psychotherapy/
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课程名称：阿育吠陀心理疗法证书课程 课程概述： 欢迎来到Vidya Retreat的阿育吠陀心理疗法证书课程。完成本课程后，您可以申请由我们著名机构提供的个性化证书。本课程完全基于Vidya Retreat创始人Himani Vashishta的著作。阿育吠陀提供了一种综合性的心理健康方法，结合了身心灵的理念。它将心理健康定义为心理、智力和精神的整体幸福状态，强调通过合理饮食、锻炼、冥想和正确心态的培养来预防疾病。阿育吠陀提供了一系列复杂的修复策略和自然药剂，以恢复身心的平衡与和谐。 自公元前1000年起，阿育吠陀就已被用于治疗精神分裂症等重要的长期心理健康问题，以及其他重大的精神疾病。与西方医学通常采用的统一标准的方法不同，阿育吠陀通过个性化的整体模式，利用五千年的临床知识和实践，系统性地解决焦虑问题，恢复身心灵的平衡。体内毒素的积累被称为"Ama"，而情感上的Ama则源自对负面情绪和未消化经历的执着。 阿育吠陀的指导原则是，心灵深刻影响着身体，摆脱疾病依赖于觉知的召唤、平衡的建立，以及将这种平衡扩展至身体。阿育吠陀将对心智产生支持作用的草药称为"Medhya Rasayanas"，这些草药能促进智力并滋养神经组织，作为神经补药的使用。阿育吠陀提倡根据客户的具体需求配制草药混合物，Medhya Rasayanas能改善大脑的生物营养，带来内心的宁静、专注力和改善记忆力。 本书中概述的阿育吠陀心理健康程序可以单独使用，也可以与传统疗法结合，帮助您建立一个符合个人需求的定制计划。您将学习如何识别自己的天生素质和心理构造（prakruti和manas prakruti），以更好地理解问题的根源。该书将赋予您每日和季节性日常的设计能力，通过饮食调整、身心训练和自然疗法重新唤醒身体，并培养治愈焦虑所需的智慧。阿育吠陀对心理障碍的治疗旨在寻找问题的根源，并通过多种策略进行治疗。
Namaskar,Welcome To Vidya Retreat.Welcome to Certificate Course In Ayurvedic Psychotherapy. You can write us for a Personalized certificate after completion of this course from our Esteemed institution. This course is completely based on Vidya Retreat's founder Himani Vashishta's book. Ayurveda provides a holistic technique to mental health that integrates the mind, body, and soul. Ayurveda defines psychological health as a state of psychological, intellectual, and spiritual well-being. Its focus is on avoidance through the right diet, workout, meditation, and cultivation of the right mindset. It provides a complex array of restorative strategies and natural medicines to restore balance and harmony.Since its formulation, Ayurveda has been utilized to treat schizophrenia, a major long-lasting psychological health condition, and major Psychiatric diseases (c1000 BCE).While Western medicine typically counts on a one-size-fits-all approach to dealing with anxiety, Ayurveda uses an individualized, holistic model that draws upon five thousand years of clinical understanding and practice to resolve anxiety systemically, restoring balance nourishing mind, body, and spirit.The accumulation of toxins in the body is described as Ama. Emotionally, Ama emerges from hanging on to negative emotions and undigested experiences. The guiding principle of Ayurveda is that the mind applies the deep impact on the body, and freedom from illness depends upon calling our awareness, bringing it into balance, and extending that balance to the body.Ayurveda classifies herbs with a supporting effect on the mind as 'Medhya Rasayanas.' These herbs promote the intellect and nurture neurological tissues.They are nervine tonics. Ayurveda favors the use of mixes of herbs that meet the specific needs of each client. The Medhya Rasayanas improve the biological nutrition of the brain, producing serenity of mind, concentration, and improved memory.The Ayurvedic Mental Health procedures outlined in this book can work alone or with traditional therapies to assist you in establishing a tailored plan that meets your unique requirements.You'll learn how to recognize your innate and psychological constitutions (prakruti and manas prakruti) to much better understand the source of your condition.This book will empower you to produce every day and seasonal regimens utilizing dietary modifications, mind-body training, and natural treatments to reawaken your body and cultivate the knowledge required to heal from anxiety.Ayurvedic treatment for mental disorders targets at finding the source of the problem and treating it using number of strategies.
