|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/cbt-life-coach-certification/
课程评论：没有评论
课程名称：认知行为疗法（CBT）助理生活教练 课程概述： 该课程旨在培训学员成为认知行为疗法（CBT）助理生活教练，获得CBT生活教练的课程结业证书。学员将学习如何在专业实践中应用基于证据的教练技术，帮助客户进行自我疗愈。课程配备24个可下载的PDF练习，用于与客户或自我使用，提供立即可用的资源，包括指南、手册和工作簿。 课程展示了CBT的广泛应用，帮助解决多种问题，产生积极效果。课程内容包括CBT助理教练的介绍、生活满意度评估、行为“如同”技术的应用，以及伦理指导等。学员将学习CBT和CBC（认知行为教练）的基本概念和案例研究，掌握应对焦虑、压力管理、家庭关系等问题的技巧。 此外，课程强调教练与客户之间的合作关系、积极倾听技巧、建立良好关系的科学等基础理论，旨在提升学员的专业能力和个人成长。无论是自助应用还是作为治疗师、教练的技能扩展，本课程都提供实用的技巧，助力个人和职业发展。 课程信息： - 不同的案例研究，涵盖各类实际问题的解决策略。 - 有效识别负面自动思维及其影响，培养积极的思维模式。 - 完全支持学员的学习进程，确保专业指导内容的有效实施。 该课程适合希望提高自我发展、个人成长和应对各种心理问题能力的各类人群，欢迎加入我们的学习旅程，探索CBT的魅力。
Cognitive Behavioural Therapy (CBT) Associate Life CoachCBT: Cognitive Behavioural Therapy Life Coaching Associate Coach Course Completion Certificate in Cognitive Behavioural Coaching. Practice as a Cognitive Behavioural Associate Coach. Apply evidence-based coaching techniques with their own clients in a professional practice. Use CBT Coaching as a self healing model.Course includes 24 Downloadable PDF exercises to use with clients/self. Immediately Actionable Resources including guides, handouts and workbooks.CBT (Cognitive Behavioural Therapy) really is an amazing versatile model that can be applied to an array of problematic symptoms, producing positive results for you, right now. Don't suffer a moment longer, take this course and discover the magic of CBT (Cognitive Behavioural Therapy). As with all my courses, I'm on hand to provide support, 7 days a week.We are the World's number one provider of Self Development and Arts Therapy Courses, with more than 180,000 students in 192 countries.CBT CoachingCognitive Behavioural Coaching is an evidence-based life-coaching approach that is designed to benefit everyone. Whether you are using the model as a self help application, therapist, mentor, or coach wishing to expand and build on your existing skill sets, this course is for you.Cognitive Behavioural Coaching is an evidence-based counterpart of Cognitive Behavioural Therapy - begun by Dr. Aaron Beck in the 1960's, where short-term, goal-oriented therapy is used to change patterns of thinking and behaviour.CBC is effective for a range of coaching scenarios, as well as for personal development and overall well-being.These include:Development of happinessPersonal growth, life goal issues, performance at work issuesRealizing your true potentialDecreasing depressive symptomsVarious forms of anxiety, especially social anxietyPhobiasPanic attacksProblems related to impulse controlProblems related to emotional controlAnger managementStress managementChild behavioral issuesFamily relationship issuesIssues specific to couplesCourse content includes:CBT associate coach introduction: This evidence-based approach has revolutionised the coaching industry, and we trust it will do the same for your practice (and life).Student activity: In this lecture you'll take the Life-Satisfaction Assessment and learn how to use it with your clients.Student activity: By the end of this lecture you will be able to apply, and teach, the behavioural "As If" technique. This lecture incorporates a case-study of a middle-aged professional woman "Maureen"Ethical guidelines for CBT associate coaching.What is CBT coaching? CBC is derived from CBT and the work of Dr Beck, Dr Burns, as well as from the evidence-based coaching genre. In this lecture you'll gain understanding into the world of a cognitive behavioural coach.Associate coaching disclaimer.CBT and CBC: Develop a greater awareness of the differences between evidence-based coaching and; therapy, counselling, psychotherapy.Case study for CBT coaching: Coaching case study 45 year old male "Jason"Play the script till the end: By the end of this lecture you will be able to help clients overcome the fears and obstacles on their way to achieving their goals.Modifying rules and assumptions: By the end of this lecture you'll be able to successfully challenge the unhelpful rules and assumptions your clients may exhibit.Case study -Session one: By the end of this lecture you will be able to clearly articulate and leverage the "Stages of Change" when working with a client. Case study 45 year old male "Jason" continued.Three negative What If's.Case study - Session two.Before I Blame Myself and Feel Guilty.Stages of change.Behavioural experiment.Case study - Session three.Case study - Session four.Case study - Session five.A fundamental concept of CBT and CBC: By the end of this lecture you will understand one of the fundamental concepts of cognitive behavioural coaching.Three step coaching structure: Gain proficiency in a three step cognitive distortion coaching structure.Seven Types of Thinking Errors.Negative automatic thoughts: By the end of this lecture you will be able to recognise your clients NAT's (and your own).Keeping Track of Your Thoughts - NAT Journal.Coaching as a Co-Created Collaborative Relationship: Discover foundational coaching concepts that are at the core of any coaching practice.Appreciative Inquiry: By the end of this lecture you will be prepared to use the evidence-based approach of appreciative inquiry (worksheet provided).Active Listening: By the end of this lecture you will ready to engage with clients from an active-listening context (worksheet provided).Rapport building:Discover the science of rapport within a coaching context.
