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所在平台: Udemy |
课程主页: https://www.udemy.com/course/cbt-cognitive-behavioral-therapy/
课程评论：没有评论
课程名称：CBT - 认知行为疗法 课程概述：参加CBT - 认知行为疗法课程后，您将能够深入理解和管理情绪，改变有害行为，设定目标并与客户建立信任。这门课程为个人和职业发展提供了一个良好的框架，同时提高您的沟通技巧。CBT课程将帮助您学会如何与客户建立健康的专业界限，以及如何帮助自己和他人发掘个人成长的潜力。当您达到对人类行为的深入理解时，您将知道如何修改不同的有害和不健康的行为模式，帮助他人意识到他们的成长潜力。您还将学习如何教授他人设定适当、相关且实际的目标。此外，通过这门课程，您将发现许多有用的技巧和细节，改善您与他人的沟通方式，无论他们是否是您的客户。课程不要求具备认知行为疗法（CBT）的先前知识，您只需要决心和学习及提升生活质量的意愿。认知行为疗法CBT的基础是您在生活教练和任何形式个人成长中所学的一切的根基。
After taking CBT - Cognitive Behavioral Therapy course you will know how to deeply understand and manage emotions, how to modify toxic behavior, set goals and build trust with your clients. This course also provides a great framework for both individual and professional development and improving your communication skills. CBT - Cognitive Behavioral Therapy course will help you to learn how to establish healthy professional boundaries with your clients and you will be able to help yourself and other people to realise the potential for personal growth. Once you reach a high level of understanding human behavior, you will know the right way to modify different toxic and unhealthy patterns and how to help people to realise their potential for personal growth. You will learn how to teach people how to establish appropriate, relevant and practical goals. Also taking this course you will find out about many useful tricks and details that will improve the way you communicate with people, regardless if they are your clients or not. Furthermore, no prior knowledge of Cognitive Behavioral Therapy (CBT) is required, all you need is determination and a will to learn and improve the quality of your life. The foundation of Cognitive Behavioral Therapy - CBT is at the root of everything you will learn in the life-coaching and any form of personal growth.
