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所在平台: Udemy |
课程主页: https://www.udemy.com/course/capoeira-master-course-beginners-intermediate-and-advanced/
课程评论：没有评论
课程名称：初学者、中级和高级的卡波耶拉大师课程 课程概述：卡波耶拉是一种源于巴西的武术，融合了舞蹈、杂技和音乐元素。它起源于16世纪巴西的非洲奴隶中，以其复杂的杂技动作和常见的倒立踢法著称。此课程将教授多种卡波耶拉的踢法，这些踢法以其威力和欺骗性受到MMA和UFC战士的青睐。课程中的技术分解十分简单易懂，以不同角度慢动作展示，便于学员跟随学习。无论您是初学者还是高级练习者，这门课程都非常适合。 课程内容包括卡波耶拉最基本的动作“Ginga”，这是所有其他动作的起点，以及所有基础的卡波耶拉踢法和防守技巧。课程还提供运动组合的学习，通过组合3、4和6个卡波耶拉动作，将所学知识应用到游戏Roda中，提升学员的创造力、耐力、技术和力量。课程的最后还有一个高级部分，供高级卡波耶拉练习者学习更多高级动作以融入他们的游戏风格。 保持“Ginga”！
Capoeira is a Brazilian martial art that combines elements of dance, acrobatics, and music. It was practiced by enslaved Africans in Brazil at the beginning of the 16th century. It is known for its acrobatic and complex maneuvers, often involving hands on the ground and inverted kicks.In this course you will learn several different Capoeira kicks that are known to be really powerful kicks. It is used in MMA by UFC fighters as the Capoeira kicking techniques are powerful and deceptive. The breakdowns are super easy to follow where each of the techniques are slowed down and showed in different angles to make it easier to follow. It is perfect course for everyone whether you are a beginner or advance. Ginga' the most fundamental Capoeira movement from where all other movements begin. and also all basic capoeira kicks and defenses. There are combinations of movement where all the learning is applied to incorporate creativity of flow and kicks in Roda (game). The combinations are in 3, 4 and 6 Capoeira combos. It will enable you to be creative and improve your stamina, technique and power. Keep on Ginga! There is a bonus section for advance Capoeirista who can learn more advance movements to incorporate in their game.
