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所在平台: Udemy |
课程主页: https://www.udemy.com/course/burnout-bootcamp/
课程评论：没有评论
**课程名称：** 职业倦怠训练营 (Burnout Bootcamp) **授课讲师：** 执行教练及教授 **课程概述：** 本课程旨在帮助您应对和克服职业倦怠，无论您是感到身心俱疲，还是因组织压力和长时间工作而影响了生活。课程关注工作与生活界限模糊、工作中失去目标感等普遍问题。 **课程亮点：** * **实用工具：** 提供超越泛泛之谈和简单自我关怀建议的切实可行、量身定制的工具。 * **多元学习方式：** 包含自我评估、视频、播客、电子书以及可立即应用的活动，帮助您解决当前的倦怠问题，并规划未来，营造平衡的职业生活。 * **经理支持：** 提供已被证明有效的工具和技巧，帮助您从经理那里获得支持。 * **ILS职业倦怠风险评估：** （价值45美元）作为课程的一部分。 * **丰富内容：** 超过26个视频，25个以上的脚本和工具，以及文章和播客，提供深入学习机会。 * **持续发展：** 课程结束后，您将成为ILS大家庭的一员，拥有持续的学习和发展机会。 **课程目标：** 帮助学员摆脱职业倦怠的困扰，塑造充实、平衡的职业生涯。
Are you mentally, emotionally, or physically exhausted?Is organizational strain or longer work hours impacting you?Is the line between your work and home life blurred or non-existent?Are you missing a sense of purpose in your work life?Today's businesses and leaders need practical, tailored tools to guide them beyond generalizations and simplistic self-care advice. That's why we built Burnout Bootcamp.Engaging self-assessments, videos, podcasts, and ebooks, combined with immediately applicable activities, will help you address current burnout and plan your future to inspire a balanced approach to professional life. This self-paced learning also includes proven tools and techniques to get support from your manager. With these tools, craft a fulfilling career free from the shadows of burnout:ILS Burnout Risk Assessment ($45 value) 26+ Videos: Engaging videos to help you understand and conquer burnout25+ Scripts and Tools: Specific scripts, questions, and tools to safely get help from your managerArticles and Podcasts: Explore many of the topics further and get additional learning opportunitiesActivities: Relevant, results-focused activities to help you immediately apply the conceptsContinued Development and Support Opportunities: The learning doesn't stop when the course ends. Learners become part of the ILS family with continued learning opportunities.
