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所在平台: Udemy |
课程主页: https://www.udemy.com/course/building-emotional-intelligence-in-children/
课程评论：没有评论
Coursera 课程概述：提升孩子情绪智慧的育儿技能 本课程由拥有近 20 年儿童和家庭工作经验的儿童心理治疗师 Ashley Saha 主讲，为您提供真实、实用的育儿见解。课程摒弃空洞的专家建议、复杂术语和虚假承诺，也绝不带有指责意味。 课程核心理念 我们无法完全阻止孩子经历困境和痛苦。然而，我们有能力教会孩子如何克服挑战、从挫折中恢复，从而发现自己内在的勇气和强大。本课程将聚焦培养孩子在面对困难时的韧性（resilience），并探讨影响个体应对挑战能力的各种因素。 课程内容 您将学习并掌握帮助孩子实现以下目标的关键技能： * 识别、管理和表达情绪 * 与他人建立有意义的人际关系 * 培养积极的自尊心和自信心 * 练习行为调节技能（如自我平静） * 与周围的人和世界建立连接 * 成为有思想、有成效、勤奋的人 * 发展情绪智力、情绪觉察和情绪健康 学习目标 在全球化、疫情、校园暴力、社交媒体、药物滥用、青少年自杀率上升和心理健康危机等多重挑战下，我们的孩子比以往任何时候都需要父母和老师的帮助。本课程旨在助您装备孩子，让他们掌握应对现代社会复杂挑战所需的关键情绪技能，成为他们成长路上值得信赖的引导者。
My name is Ashley Saha, LCSW and I will be your guide through this material as a child-trained psychotherapist with nearly 20 years of experience working with children and families you will benefit from what I have learned along the way. No fake expert advice just real-world insights on what really matters. No gimmicks, no complicated jargon, no false guarantees of "no more tantrums" or "happy children" and above all no shaming rhetoric. We will go through this material together and come out on the other side prepared and motivated to be the guides our children and students need them to be.Parents and teachers share a desire to help kids to learn, grow, and achieve their potential. As a parent and child therapist, I also want to protect kids from the hurtful things in life. As a therapist, most of the parents I work with want exactly the same thing. The bad news is we CANNOT stop our kids from struggling and we CANNOT keep them from suffering.The good news is we don't have to. Struggling is part of being a human being instead of focusing on protecting our children from all hardship we need to TEACH them how to OVERCOME the challenges they will face and how to recover from setbacks. We can help them learn how brave and formidable they really are, we can give them tools they can use for the rest of their lives to deal with the struggles they will face. More and more research has been going toward the idea of resilience or how children deal with hard things and the factors that might explain why some children (and adults) can navigate hard things and feelings successfully and why some children (and adults) seem to be crushed by these obstacles.In this course, we will cover the main skills that RESILIENT people possess and you will learn how to help children to:Identify, manage, and express their feelingsBuild meaningful relationships with other people Develop positive self-esteem and self-confidencePractice skills for regulating their behavior (calming down)Connect with the people around them and the worldBe thoughtful, productive, and industriousDevelop emotional intelligence, emotional awareness, and emotional wellbeingIn a world where children face uncertainty and challenges, the likes of which previous generations have not known (global pandemics, violence in school, social media, increased substance use/abuse, increased youth suicide rates, and mental health crises), our kids need us to help them master these skills.Let's get started!
