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所在平台: Udemy |
课程主页: https://www.udemy.com/course/build-the-ultimate-male-body/
课程评论:没有评论
课程名称:初学者健美大师班(2021) 课程概述:你是否希望拥有一个经过验证的计划,让你可以在身上增加厚实的瘦肌肉,同时消除多余的腹部脂肪,并提高自信心,而不会面临大多数男性所遇到的错误、猜测和挫折?本课程是为那些希望全面、参与性强且实用的健身方法的男士而设计的。课程时长为3小时,只需学习一次,之后你就不必再翻阅杂志和论坛。如果你想要一个简单、经过验证的增肌、减脂和维持身材的方法,并涵盖训练、营养、目标设定和心态,那么这门课程适合你;如果你在寻找大量的生物医学解释,或者坚信“兄弟科学”,那么这门课就不适合你。 在课程中,你将学习到以下内容: 1. 掌握可立即应用的训练方法。 2. 创建营养计划,以满足增肌、减脂和维持的需求,让你感到满足和充满活力。 3. 识别并避免可能影响你结果的五大误区和错误。 4. 培养自律和内心强大,实现目标。 5. 找到阻碍你达成目标的破坏性行为并替换为成功的习惯。 课程为购买者提供30天100%退款保证,确保你没有任何风险。此外,课程内容更新频繁,根据学生的反馈不断改进,以确保学习体验的最佳化。课程提供了适用于个人情况的完整框架,教授的原则经过验证并且适用。注意:该课程重视学习者的主动性,不提供一成不变的固定计划,而是鼓励学员根据自身需求设计方案。 学生评价表明: - 这门课程具有普遍性,帮助学生理解基本原理,从而应用于自己的训练和饮食计划。 - 学员反映课程清晰明了,去除了繁杂的内容,专注于基础知识。 如果你已经准备好掌控自己的健身进程,最终达成你一直渴望的身体状态,欢迎现在就注册课程!
Would You Like Me To Hand You A PROVEN Blueprint Revealing How To Add Thick Slabs Of Lean Muscle To Your Body, Shed Unwanted Belly-fat, And EXPLODE Your Confidence.Without The Mistakes, Guesswork And Frustration That Most Men Face?Bodybuilding Masterclass for Beginners (2021)The Complete Muscle Building Course for MenFully updated 29/01/2021This course is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away. Its a 3 hour course that only needs to be taken once, and then you'll never have to go traipsing through magazines and forums again. If you want a simple proven approach to bulking, cutting and maintaining that covers training, nutrition, goal setting and mindset, then it's for you It's not for you if you're looking for extensive biomedical explanations as to why the method works, or if you believe in ‘Bro Science'.Why do some people who stick to a plan get minimal gains.or even none, whilst others build incredible bodies with consistent gains?There are a few fundamentals which if done consistently over time will lead you to the body of your dreams, guaranteed. The difficulty is sifting through all the industry BS to know exactly what these fundamentals are. The process of getting ripped has been massively over-complicated to help companies sell more magazines and supplements. If it wasn't like this these companies would go out of business as there is no way you could fill a whole magazine each month with new discoveries about basic training principles that have been around for hundreds of years. This course takes what has been made into a complicated subject and lays it out in plain and simple terms, providing a framework that anyone can take and apply to their own circumstances, to achieve their body goals.Here are 5 reasons why you should take the course:Learn a proven approach to training, that you can take and apply to right away, even without access to a gym.Learn the keys to creating Bulking, Cutting and Maintenance Nutrition Plans that Leave You Feeling Satisfied, Nourished and Energetic.Discover the TOP 5 Myths and Mistakes that are Ruining Your Results Right Now and you don't even know it.Master Your Inner-game, Self-Discipline, and Make Your Determination ExplodeIdentify Destructive Behaviors that are Stopping You from Achieving your goals, and Replace them with Habits of SuccessHere are some reasons why you might not take the course:You have that niggling sense of doubt that we all get before we make a purchase - The course comes with Udemys 30 day 100% money back guarantee so rest assured there's absolutely no risk on your part.There's lots of other courses on the same subject - I believe this is the most comprehensive all-in one course on the subject on Udemy. In many cases, you have to purchase multiple courses from an instructor to cover the whole subject. Not here, everything's included including access to me.You've seen a negative review - The course is a leaving, breathing organism and I update it regularly. Whenever I receive feedback that I can use to improve the course, I do so. As you will see from the comment & ratings below I reach out to students to learn more about both positive and negative experiences. I want you to enjoy the course as much as I did creating it. If you are any less than 5* satisfied I encourage you to refund your investment with Udemys 100% money back guarantee.You're not sure if the course is right for you - The course provides a complete framework that you can apply to your own individual circumstances. It teaches principles that have been proven to work, time and time again. Rather than showing you how to perform bicep curls, it gives you the principles behind the types of exercises that get you the most bang for your buck. The same with nutrition. I show you the kinds of nutrition that work and why. I show you what I eat, and I show you how you can design your own nutrition plan that satisfies your own personal needs. I don't give you a generic ‘one size fits all' meal plan because we all have individual tastes, wants and needs. ***Important*** In the course I treat you like an adult that has the ability to take principles, and then apply them to your own circumstances and goals. One of the keys to getting ripped long term is being proactive in making your regimen work for you. If you're looking to be spoon fed everything on a plate with zero pro-activeness on your part, then don't take the course. Here's what students are saying:"This course is so great because it is universal. It does not show you how to curl your biceps, but describes the mechanisms which work, so that you can work out the details for yourself and still get the results. This is exactly the knowledge I was looking for.""I have been training for about 1,5 years and after going through this course making notes i can see how much i have been doing wrong. I am confident and looking forward to seeing greater results than i have been before."I've tried many different workout plans and different diets and I suck at all of them.. Mainly because there are so many things to do.. I like this training , because he takes out all the hipe and BS and just gives the basics you should do. plan and easy..""Learning a lot basic stuffs from it. As a beginner this is the course of my choice. Thanks to the instructor for designing this amazing course. I pray and wish I could gain muscle following this course."If you're ready to take control of your gains and finally achieve the body you've always wanted then enroll now and I'll see you inside!Michael