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所在平台: Udemy |
课程主页: https://www.udemy.com/course/buddhism-ancient-strategies-for-modern-life/
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课程名称：佛教：古老策略应对现代生活 课程概述：本课程是对佛教的入门介绍。作者在2007年至2012年期间在越南生活了五年，对佛教产生了浓厚的兴趣。佛教作为一门宗教，实际上更像是一种哲学和心理学，这一点体现在释迦牟尼的教义中。佛教本质上是经过数千年在印度、中国、日本及整个亚洲发展起来的一套工具。这些工具在今天显得尤为重要，特别是在我们应对现代生活中普遍存在的焦虑时。本课程将带您了解佛教是什么，以及它如何帮助您发展幸福、满足、平静、和爱，以更有效地应对现代挑战，并丰富您作为人类的体验。 作者在研究佛教、打坐和与越南及东南亚的僧侣交流方面花费了数千小时。作为美国人，他认为自己在向西方观众传达佛教的精髓和教义方面处于独特的位置。此外，作者还拥有爱达荷大学的教师资格证书和课程与教学的硕士学位，因此对课程的内容充满信心，认为学生将能够全面理解佛教，以及它如何改善自我、改变生活。 加入本课程，让这些古老的策略帮助您应对现代挑战，这些方法之所以流传千年，是因为它们有效！
This course is an introduction to Buddhism. I became very interested in Buddhism while living in Vietnam for over five years from 2007 to 2012. While Buddhism is by definition a religion, in actual practice it resembles philosophy and psychology more than religion if we go by Buddha's actual teachings. Buddhism is essentially a set of tools developed over thousands of years in India, China, Japan and throughout Asia. These tools are more applicable now than ever before as we grapple with the anxiety that has become typical in modern life. This course will introduce to you what Buddhism is, how it can help you develop happiness, contentment, equanimity, peace, and love so that you can deal with modern challenges effectively, and generally enrich your experience as a human being. I have now spent thousands of hours studying Buddhism, meditating, and speaking with monks at Pagodas and Monasteries throughout Vietnam and South East Asia. Since I am an American, I feel that I am in a unique position to communicate the essence of Buddhism and it's teachings to a western audience as very few people can. In addition, I am trained as a teacher, with a teaching certificate from the University of Idaho as well as a master's degree in curriculum and instruction from the same school. So I am confident that students will leave my course with a solid understanding not only of what Buddhism is, but HOW it can help you to improve yourself and change your life for the better. Join my course, and let these ancient strategies help you deal with modern challenges. They've lasted this long because they work!
