Solution-Focused Brief Therapy

所在平台: Udemy

课程主页: https://www.udemy.com/course/brief_therapy/

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课程简介

**课程名称:** 以解决为导向的简短治疗 (Solution-Focused Brief Therapy, SFBT) **课程概述:** 本课程将介绍以解决为导向的简短治疗(SFBT)这一强大的对话方法,该方法能够赋能助人者和被助者。SFBT拥有一系列易于学习和应用的技巧,能够提升您在任何专业领域中的沟通与助人能力。 通过生动的视频讲座和“现场演示”视频片段,本课程将直观展示SFBT的关键技巧及其在实际应用中的有效性。无论是您正式从事助人职业(如人力资源、社工、心理咨询或精神病学),还是在更广泛的领域中(如倡导、慈善、法律、调解、医疗、职业健康、缓刑、物理治疗、教学等)需要帮助他人解决生活中的困境,本课程都将为您提供宝贵的技能。 课程内容旨在强化您在与面临危机或困扰之人的交流中的助人能力,即使您的工作不直接定义为“护理”或“支持”。您将掌握与专业助人者相同的核心技巧。 **课程特色:** * **易学易用的技巧:** 掌握一系列可以快速学习和应用到实际对话情境中的SFBT技巧。 * **真实案例演示:** 通过“现场演示”视频,直观感受SFBT在不同情境下的强大效果。 * **巩固学习:** 每章节配有测验,帮助您检验和巩固所学知识。 * **实践机会:** 提供可下载的PDF资料和练习,帮助您在实践中提升SFBT技能的熟练度和自信心。 **学习目标:** * 理解SFBT的核心理念和原理。 * 掌握SFBT的关键沟通技巧,以便更有效地帮助他人。 * 将SFBT技巧应用于您的日常工作和生活中,提升助人效果。 * 增强在帮助他人解决问题时的自信心。

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课程详情

Solution-Focused Brief Therapy (SFBT) is an approach to conversations that empowers both helpers and those they help. The approach brings with it a wealth of easily learned and adaptable techniques that will enhance your skills, in any professional context.This course uses video lectures and will be of use if your work involves helping people tackle some aspect of their lives that has become problematic.The concise video lessons in this course are supported by 'live session' video clips that both illustrate the techniques and demonstrate the effectiveness of SFBT in action. Each section is supported by a quiz to consolidate your learning, and there are downloadable PDFs and exercises to help you become more practised and confident in using solution-focused skills in your conversations.Who is it for?Maybe your job is formally recognised as part of the helping professions because it involves supporting people (e.g. HR, social work, counselling or psychiatry). Or perhaps you work or volunteer in a wider group which includes roles like advocacy, charity and aid work, the law, mediation, medicine, occupational health, probation, physiotherapy, social work, teaching, and many others.Your primary role is not seen as caring or support, but your daily routine inevitably involves helping people in crisis or distress. You are one of many ‘informal helpers' who use the same skills as the first group - essentially these are the skills of counselling - yet you have had little or no training to develop their helping skills.

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