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所在平台: Udemy |
课程主页: https://www.udemy.com/course/breathwork-teacher-training-certificate-course/
课程评论：没有评论
课程名称：呼吸训练教师证书课程 课程概述：本课程将为您提供所有必要的技能、知识、资源和信心，使您能够开始引导他人进行古老的呼吸艺术和疗愈。该课程涵盖了指导个人和团体进行呼吸练习所需的信息。通过学习本课程，您将掌握以下内容： - 8种基础呼吸练习，以平静、平衡和激励身心。 - 不同的呼吸练习比例及初学者的变体。 - 深入理解呼吸的解剖学和生理学。 - 神经系统的相关知识。 - 呼吸练习的好处。 - 呼吸速率和方式。 - 呼吸训练与普拉纳亚玛的区别。 - 教授呼吸练习的指导原则。 本课程适合任何希望学习如何教授呼吸练习的人，您无需有任何前置经验。如果您已经是瑜伽教练或冥想教师，您可以利用本课程提升技能，并将呼吸练习融入现有课程中，或单独开设呼吸练习课程。如果您是顾问、心理学家或任何希望为客户提供简单实用技巧的专业人士，本课程对您来说非常有帮助。 到课程结束时，您将具备引导个人和团体进行呼吸练习的知识、技能、资源和信心。该课程为10小时，属于瑜伽联盟继续教育项目。如果您想学习如何教授这种疗愈的古老艺术，欢迎今天注册，让我们一起开始学习！
This course will give you all of the skills, knowledge, resources and confidence you will need to start guiding people through the healing, ancient art of breathwork.This course delivers all of the need-to-know information about guiding groups and individuals through breathwork practices.By taking this course, you will learn:8 foundational breathing practices to calm, balance and energize the body and mindThe different ratios for breathing practices and variations for beginnersYou will gain a good understanding of the anatomy and physiology of breathingThe nervous system The benefits of breathworkBreathing rates and breathing stylesThe difference between breathwork and pranayamaGuidelines for teaching breathwork And moreThis course is suitable for anybody who would like learn how to teach breathwork to others, you don't need any previous experience.If you are already a yoga teacher or a meditation teacher, you can use this course to upskill and add breathwork practices to your current classes or you can start offering breathwork classes in addition to your yoga and meditation classes.If you are a councilor, psychologist or any professional that is looking for simple practices to help your clients to get clear and centered, this course will be great for you.By the end of this course you will have the knowledge, skills, resources and confidence to guide groups and individuals through breathwork sessions.This course is a 10 hour, Yoga Alliance continuing education program.If you are feeling guided to learn how to teach the healing, ancient art of breathwork to others, enroll today and let's begin!
