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所在平台: Udemy |
课程主页: https://www.udemy.com/course/breathe-in-love/
课程评论:没有评论
课程名称:吸入爱 课程概述: 本课程专为感到不平衡、疲惫和压力重重的人士设计。通过引入对爱的全新定义和全新的呼吸方式,展示这两个微小的改变如何带来巨大的成果。课程共包含七个部分,深入探讨爱与呼吸的关联。每个部分都包含祈祷(开始与结束)、简短的教学以及结合呼吸和经文的实践应用,旨在引导学员的灵魂走向平衡。 课程内容: 第一部分:探讨上帝纯全完美的爱。 第二部分:学习爱自己,并通过呼吸静坐于上帝同在的宁静中,获得安歇。 第三部分:聚焦于爱家人,在家庭中营造充满上帝之爱的氛围。 第四部分:关于爱朋友,指导如何选择自己的核心圈子。 第五部分:关注社群,思考爱在社群中的体现,以及如何建立健康的社群。 第六部分:深入探讨浪漫的爱,学习如何加深与伴侣的联结。 第七部分:关于爱仇敌,学习如何释放旧有的伤害和怨恨。 课程收获: 学完本课程,学员将掌握七种呼吸技巧,学会如何在各种情境下实践爱。
Do you feel unbalanced, run down and stressed out? Then this course is for you. The introduction will explain a new definition of love, a new way to breathe and how these two small changes can have big results. Then you will work through 7 sections all about love and the breath. Each section includes a prayer (to start and end) a short teaching, and a practical application that uses your breath and scripture to move your soul into balance. The first section is about God's pure and perfect love. The second section is about self love and using our breath to sit in the stillness of God's presence and rest. The third section is about loving your family and creating a home filled with the love of God. The fourth sections is about loving friends and how to choose your inner circle. The fifth section is about community, thinking about what love looks like in a community and how to build a healthy community. The sixth section is all about romantic love and how to build a stronger bond with your partner. The seventh section is about loving your enemies and letting go of old hurts and grudges. By the end of this course you will be equipped with 7 breathwork techniques, ways to love in every situation.