|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/breaking-free-from-manipulation/
课程评论：没有评论
课程名称：摆脱操纵 课程概述： 本课程是一门心理学课程，旨在帮助学员识别和抵御操纵行为。课程将深入剖析什么是操纵，强调操纵者如何通过攻击他人的心理和情感层面来达成自身目的，从而在关系中制造权力不平衡，并以牺牲他人的方式获取权力、控制权、利益或特权。 课程指出，操纵不仅存在于亲密关系中，也可出现在一般性交往中。虽然每个人在某种程度上都可能尝试说服他人，但操纵的本质在于试图通过影响他人的情绪，迫使他们采取特定行动或产生特定感受。 课程将揭示操纵者常用的伎俩，帮助学员识别这些常见的操纵策略，从而提高警惕，避免受其影响。 识别操纵的迹象： 课程将阐述操纵的多种表现形式，并指出其核心在于削弱个体的理性思维。学会识别操纵是终结操纵行为的关键一步。操纵行为会对个体的心理和情感健康造成严重影响。 通过课程中的实践练习，学员将能够识别自身生活中存在的操纵迹象。 个人脆弱性： 课程还将探讨个体易受操纵的方面，并帮助学员制定行动计划，设定界限，重新掌控自己的生活。
What Is Manipulation?This insightful Psychology course will teach you that Manipulation is the exercise of harmful influence over others. People who manipulate others attack their mental and emotional sides to get what they want. The person manipulating - called the manipulator - seeks to create an imbalance of power, and take advantage of a victim to get power, control, benefits, and/or privileges at the expense of the victim.Manipulation can happen in close or casual relationships, but they are more common in closely formed relationships. In a way, everyone can manipulate others to get what they want. But manipulation is defined as any attempt to sway someone's emotions to get them to act or feel a certain way.Manipulators have common tricks they'll use to make you feel irrational and more likely to give in to their requests.This course will alert you to these tricks.Signs of ManipulationYou will learn that Manipulation can happen in many forms but quite basically Manipulation is an attempt to undermine your rational thinking.Being able to identify manipulation is a large part of putting an end to it. Manipulation can take a toll on your own emotional well-being.On this course you will do practical exercises to identify the signs of manipulation in your own life.Personality Vulnerabilities.You will also learn how you are vulnerable to manipulation and develop an action plan to set boundaries and take back control of your life.
