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所在平台: Udemy |
课程主页: https://www.udemy.com/course/break-up-with-the-past-after-divorce-reinventing-self/
课程评论：没有评论
**课程总结：离婚后与过去告别——重塑自我** 本课程旨在帮助您在离婚后重新找回自我，认识到角色的转变和身份的重塑。我们将深入探索您真实的内在自我，并规划您未来的理想形象。这不仅仅是关于职业的改变，更是您开启全新生活的机会，建立一个与您的优势、价值观和热情相契合的人生。甚至可能帮助您发现人生的真正意义。 您将学会： * **认识优势与劣势：** 了解优势和劣势的形成如何帮助您重新连接快乐的源泉，识别差距，并鼓励您积极寻求解决方案。 * **确定核心价值观：** 核心价值观将引导您在重大决策时做出明智的选择，保持责任感和目标性，并在情绪动荡时保持冷静和稳定。 * **发掘内心热情：** 倾听内心的声音，与您的热情重新建立联系，获得灵感和动力，制定有目标的行动计划，迎接新的开始和人生方向。 * **找到“甜蜜点”：** 将您的优势、价值观和热情融合，发现您理想的“甜蜜点”，即您未来希望成为的样子。 通过本课程，您将获得勇气和清晰度，以积极的态度拥抱生活的转变，并踏上更加充实和有意义的旅程。
Reinventing Self after divorce, helps you get back in touch with who you are now as some of your roles and identity have changed. Getting to the core of your authentic self, and exploring who you want to become for the future, is what you are meant to do now.It doesn't just mean changing careers or starting a new one. This is chance to start over and build a new life that is aligned with your strengths, values, and passions. You may even discover your life's purpose, if you haven't already discovered it yet.You'll learn how strengths and weaknesses are developed and how it will help you to reconnect with what gives you joy and happiness, help identify gaps, and encourage you to seek opportunities for solutions instead of focusing on problems.Identifying your core values will help you to choose wisely when faced with making major decisions, stay accountable and on track, and guide you through emotional upheavals with a calm, steady hand.Guided by your heart, you'll get in touch with what you are passionate about. You'll be inspired and motivated to create a purposeful plan of action moving forward to embrace a new beginning and direction in life.Weaving your strengths, values, and passions together, you'll discover your "sweet spot" or who you want to become for the future.
