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所在平台: Udemy |
课程主页: https://www.udemy.com/course/break-free-from-iphone-screen-social-media-tech-addiction/
课程评论：没有评论
课程名称：摆脱 iPhone、屏幕、社交媒体和科技成瘾 课程概述：本课程是2020年推出的完整iPhone指南，旨在帮助用户克服手机成瘾和社交媒体成瘾，专为使用 iOS 13 及更早版本的 iPhone 用户设计。通过本课程，您将学会如何掌控自己的手机使用，优化与iPhone的关系，聚焦于更重要的生活领域，如人际关系、职业发展和自我提升。 您将学习： - 过度使用社交媒体和手机的负面影响 - 如何启用和禁用特定的iPhone功能 - 隐私和安全设置的检查和修改 - 如何延长电池寿命及相关设置 - 如何设置屏幕时间及家庭共享功能 - 明智使用即时通讯应用（如Apple的消息、WhatsApp和Facebook Messenger）的技巧 - 合理使用社交媒体应用（如Instagram、Facebook、Twitter等）的策略 - 信件应用（如Apple的邮件和Gmail）的高效使用方式 - 推荐的外部追踪和阻挡应用以帮助管理iPhone使用 - 非科技相关的减少手机成瘾和社交媒体成瘾的建议 - 不为人知的iPhone技巧和关于手机成瘾的事实 课程还提供每节课的可下载说明文件。通过报名参加该课程，您将能够立即开始改善您的iPhone使用习惯，掌握科技，激励您的孩子、家人和朋友一起变得更加理性。立即报名，手边准备好您的iPhone，让我们开始吧！
***COMPLETE 2020 IPHONE COURSE THAT WILL HELP YOU BEAT PHONE ADDICTION AND SOCIAL MEDIA ADDICTION******FOR IPHONE USERS USING IOS 13 AND OLDER******INCLUDING HOW TO USE AND SETUP SCREEN TIME AND FAMILY SHARING***Do you want to stop being your iPhone's slave and become the master instead? Do you want to focus more on your relationships, career, studies, aspirations, and self-development?Do you want to keep using your iPhone but control your phone usage?Do you want to transform your iPhone into an ally instead of an enemy?Do you want to improve your iPhone knowledge so you can use your close companion wisely?Do you want to set the right example for your children when it comes to your iPhone usage?Do you want to learn how to set limits, parental controls and put restrictions for yourself and your children?Do you want to end your days having spent your attention, time and energy effectively and not wasted on your iPhone?Although the terms "phone addiction" and "social media addiction" become more and more popular, we can't just stop using tech and screens. Tech is here to stay, so we need to learn how to use our iPhones and social media in moderation. That's exactly what you will learn in this course.There is no debate that we are using our phones and social media way too much. Just look around you and it seems being on our phones constantly is the new societal norm. Now with the coronavirus outbreak, we use our smartphones and social media constantly since we're home so much. Many of us, however, tell ourselves that we should stop acting like our phone's slave. There are other matters in life that are much more important. That's why you are here. When you use an iPhone, then this course is for you. You will learn:The detrimental effects of too much social media and phone usageWhich iPhone options you need to enableWhich iPhone options you need to disableWhich privacy settings and security settings you need to check and modifyHow to preserve battery life and which battery settings you want to checkEverything you need to know about Screen Time and Family Sharing and how to set it up for yourself and your childrenHow to use your instant messaging apps (Apple's Messages, WhatsApp, Viber, Facebook Messenger) wiselyHow to use your social media apps (Instagram, Facebook, Twitter, Snapchat, TikTok, YouTube, YoutTube Kids) wiselyHow to use your mail apps (Apple's Mail, Gmail) wiselyWhich other external tracking and blocking apps can help you with your iPhone usageNon-tech related tips on how to curb phone addiction and social media addictionTips and tricks for your iPhone you don't even know aboutFacts about social media addiction and phone addictionYou will also find downloadable instructions for every lesson.Join this course now and begin immediately to end your phone addiction and social media addiction. It is time you unchain yourself from your iPhone and show it who's boss.Start using your social media apps, instant messaging apps, and mail apps wisely so they don't distract you constantly. Use tech to beat tech and inspire your children, family, and friends to do the same.Enroll now, have your iPhone with you and let's get started!
