|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/brazilian-jiu-jitsu-grappling-the-half-guard-essentials/
课程评论：没有评论
**课程名称：** 巴西柔术缠斗 - 半防守基础 **课程概述：** 本课程将深入介绍巴西柔术（BJJ）这项侧重于地面缠斗和杠杆技巧的武术。BJJ 由格雷西家族在20世纪20年代开发，以其能够通过技巧和策略击败更强壮、体型更大的对手而闻名，广泛应用于体育竞技、自卫和综合格斗（MMA）。 本课程专注于BJJ中的“半防守”这一关键领域，由拥有十年教学经验、BTT Academy黑带、欧洲大师及公开组冠军、以及职业MMA选手身份的 Olivier Millier 亲授。课程通过高清拍摄的教学视频，清晰展示每一个技术动作。 **课程内容重点：** * **半防守基础：** 学习掌握半防守的入门技巧，以及更高级的进阶技术。 * **技术适应性：** 所有教学内容均经过MMA和缠斗实战检验，适应各种体型和力量的对手。 * **实战技术：** 涵盖防御木村锁（高位或低位）、反制膝部锁技等多种实用技术。 **主讲人：** Olivier MILLIER * 巴西柔术黑带教师（10年经验） * BTT Academy 黑带 * 曾获欧洲大师及公开组冠军（蓝带2005年，棕带2010年） * 多项国家及地区赛事冠军 * 越南武术黑带 * 职业MMA选手
Brazilian Jiu-Jitsu (BJJ) is a martial art that focuses on ground fighting and the use of leverage techniques. It was developed in the 1920s by the Gracie family and has since spread around the world. Grappling is a broad term that includes all fighting styles that emphasize the use of holds, throws and ground fighting, including BJJ, judo and wrestling. BJJ is characterized by the ability to defeat even stronger and larger opponents through technique and strategy. It is used both as a sport, for self-defense and in mixed martial arts (MMA).Discover a unique collection dedicated to the Brazilian martial art.Each teacher and expert details his specialty through a series of instructional videos, shot on a black ground and a black background for optimum visibility of all movements.This film deals with essential techniques from the half guard.Several details are taught to assimilate the basics as such as more advanced techniques.They will make you progress, and you will be able to use them no matter the build and strength of your opponent.Experience in MMA and Grappling helped develop and adapt techniques in half guard. In this video, you will learn defenses on kimura in high or low position, counters on knee lock, and many other techniques…Olivier MILLIER:- Brazilian Jiu-jitsu teacher for 10 years- BTT Academy Black Belt- Twice champion of the Europe masters & seniors in his category and in all categories (Blue Belt in 2005 and Brown Belt in 2010)- Winner of many national and regional tournaments- Black Belt in Vo Thuat- Professional MMA Fighter
