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所在平台: Udemy |
课程主页: https://www.udemy.com/course/brain-module/
课程评论：没有评论
**课程名称：大脑模块 (Brain Module)** **课程概述：** 本课程旨在为你打造一个关于大脑运作的教学模块，帮助你深入理解学习过程中的认知和神经学原理。课程共分为六个部分，每个部分都将深入探讨学习的不同方面。 **课程内容：** 1. **大脑：** 探索大脑的结构及其底层的神经过程。你将了解神经元以及控制学习过程的三种关键神经化学物质。此外，还将学习大脑的不同工作模式以及如何有意识地加以利用。 2. **思维模式 (Mindset)：** 探讨成长型思维模式在学习中的作用及其培养方法。研究表明，了解大脑运作方式有助于形成成长型思维。本课程将助你培养成长型思维，并认识到睡眠、运动和冥想在学习中的重要辅助作用。 3. **习惯养成：** 俗话说“习惯成自然”，本部分将介绍习惯的形成机制，并提供养成良好习惯的实用技巧。你将学习到习惯养成的四个关键步骤：提示 (Cue)、渴望 (Craving)、反应 (Response) 和奖励 (Reward)，以及养成习惯的四大法则：使其显而易见、使其有吸引力、使其更容易、使其令人满意。 4. **记忆：** 学习记忆的两种主要类型：短期/工作记忆和长期记忆。你将了解大脑中记忆的索引机制——提取强度 (Retrieval Strength) 和储存强度 (Storage Strength)。重复是信息转化为长期记忆并获得高提取和储存强度的关键。 5. **回忆 (Recall)：** 克服“能力错觉”以获得最佳学习效果。本部分将介绍最强大的学习技巧——回忆，并教你如何有效地将其应用于复习。你还将学习如何为学习激活大脑，以及如何避免“思维定势 (Einstellung)”。 6. **应试技巧：** 学习应对考试压力和发挥最佳水平的技巧。你还将学习如何分析试卷，以便针对薄弱环节进行刻意练习，从而持续改进。 **结语：** 本课程集结了多年来在认知和学习实践方面的研究成果，并融入了与学生无数次的讨论。我们相信本课程将为你带来巨大的收益。我们唯一的希望是，你能切实地运用课程中学到的技巧，并根据自己独特的学习方式进行实验和调整。期待与你在课程中相遇，祝你学习愉快！
Brain Module is an attempt to create an instructional module for brain's working. This will help you understand cognition and neurological processes of brain around learning.The course is divided into six sections and each section covers different aspects of learning process.1. Brain2. Mindset3. Habit Making4. Memory5. Recall6. Test takingIn first Section, you are going to learn about structure and underlying neural processes of brain. Your will learn about neurons and 3 set of neuro-chemicals which control learning process. You will also learn about different modes of brain and how to consciously use them.In second section, you will learn the role of Growth mindset on learning and how to develop it. Research have shown that knowing the working of brain creates Growth mindset. So, by completing this course will learn to develop Growth Mindset. You will also learn about the important role played by Sleep, Exercise and Meditation in learning. These are the support structure of learning."Habit maketh the man". So, in third Section, you will learn about Habit and practical ideas for creating desirable Habit. Cue, craving, response and reward are the 4 steps of any habit. You will learn 4 laws of habit making namely:Make it obviousMake it AttractiveMake it EasyMake it Satisfying.Memorizing the relevant information is a big part of learning. So, in section four, you will learn about 2 types of memory short term/Working memory and long-term memory. You will also learn the indexing of memories in brain- retrieval strength and storage strength. Repetition is the key to transfer information in long-term memory and have high retrieval and storage strength.Overcoming the Illusion of competence ensures best learning outcome. So, in Section five, you will learn the most powerful learning technique: Recall and how to use it in effective revision. You will learn to prime the mind for learning and how to avoid Einstellung.In last section, you will learn to handle exam stress and techniques to give the best possible performance. You will also learn to get do the analysis of paper so that you can deliberately practice on your weak areas and improve.This course is a result of years of research in cognition and learning practices from diverse sources and countless hours of discussion with students. We promise that you will benefit immensely from this course.We want only one promise in return. Use the techniques that we are going to discuss in this course. Learning is a very personal process, so experiment with them and find your own natural way of learning.Looking forward to see you.Happy Learning.
