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所在平台: Udemy |
课程主页: https://www.udemy.com/course/bpd-healing-and-superpowers/
课程评论：没有评论
课程名称：BPD疗愈与超能力 课程概述： 本课程由Reiki大师、萨满/北欧疗愈师、课程设计师兼内容创作者Bex Renee教授。Bex Renee拥有神经科学、巫术、频率疗法等专业知识，并对占卜和占星术有所涉猎。她本人在三到四年前被诊断出患有边缘型人格障碍（BPD）和注意力缺陷多动障碍（ADHD），并结合自身疗愈经历和专业知识设计了本课程。 课程内容将采用创新的方法，首先介绍三种主流疗法：辩证行为疗法（DBT）、图式疗法（Schema Therapy）和心理动力学辩证疗法（MBT）。随后，课程将深入探讨BPD的九项诊断标准，并提供个体化的疗愈方法。此外，课程还将解析BPD的神经科学基础，帮助学员了解大脑运作机制，增强行为意识。 课程将引导学员通过祖先疗愈、大脑Reiki、内在小孩疗愈、核心创伤修复以及其他阴影面工作技巧，学会接纳“阴影自我”。最后，课程将聚焦“自我关爱”，涵盖如何爱自己、如何对他自己和他人展现同情心、如何通过Reiki进行疗愈、如何写一封自我情书，以及如何将BPD转化为“超能力”。 课程提供丰富的资源和练习，学员可根据自身节奏进行学习。讲座内容色彩丰富、灵活多样且易于理解。学员只需准备笔和纸用于记笔记。 Bex Renee强调，疗愈BPD没有绝对正确的方式，课程提供大量信息供学员自行探索最适合自己的疗愈方法。尽管她身兼单亲母亲、管理三孩、四房住宅和经营企业，但她成功地管理了自己的ADHD和BPD，并相信学员也能做到。 课程鼓励学员忽略网上关于BPD的负面信息，坚持和时间是疗愈、管理甚至善用BPD的关键。Bex Renee表示相信学员的能力，并期待在课程中与大家相见。 此外，学员可以访问Bex Renee的个人资料，了解她的其他服务。
Welcome to my course "BPD Healing and Superpowers". I'm Bex Renee, a Reiki Master and Shamanic/Nordic healer, course designer, and content creator. I specialize in designing subliminals and meditations, as well as neuroscience, witchcraft, and frequencies (I also dabble in tarot and astrology in my spare time).I was diagnosed with Borderline Personality Disorder and ADHD three to four years ago and felt it was time to create this course. I've compiled my knowledge and techniques from my professional expertise and my personal BPD healing journey.In this course, we're going to approach things differently. We'll start by discussing the three therapies: DBT, Schema therapy, and MBT. Then, we'll delve into the nine BPD criteria and how to work on them individually for healing. We'll also explore the neuroscience of BPD and learn about the brain, gaining awareness of our behaviors. Moving forward, we'll learn to embrace the shadow part of ourselves through ancestral healing, brain reiki, inner child healing, core wounds, and other shadow work tips. Finally, we'll conclude with the "self-love" section, where we'll explore loving ourselves, having compassion for ourselves and others, healing with reiki, writing a love letter to ourselves, and transforming BPD into a superpower.This course provides ample resources and activities for you to work on in your own time. The lectures are designed to be colorful, versatile, and easy to follow and understand. All you need for this course is a pen and paper to take notes.Remember, there's no right or wrong way to heal BPD. I've included a wealth of information so you can find the healing methods that work best for you. Despite being a single mother with three children, managing a four-bedroom house, and running a business, I've been able to manage my ADHD and BPD, and I believe you can too.Let's not pay attention to negative claims about BPD on the internet. With consistency and time, BPD can be healed, managed, and even used for good. You just have to take those steps. I believe in you and hope to see you in my course.Be sure to check out my profile for links to my other services. Have a blessed day!Bex Renee
