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所在平台: Udemy |
课程主页: https://www.udemy.com/course/boxing-masterclass-boxing-foundation/
课程评论：没有评论
拳击大师班——拳击基础 这门课程是您在线学习拳击的简单快捷方式。您将受益于34年的真实拳击经验，无需离开家。课程涵盖了您需要了解的一切拳击基础知识，帮助您在拳击擂台上占据优势。 您将学习： * 正确的拳击站姿和步法 * 基础的防守姿势 * 刺拳、勾拳和闪躲等基本拳法 * 超过十种不同的拳法 * 需要注意的要点和避免的误区 课程内容由浅入深，每个主题都分解为易于理解的小部分，方便观看、聆听和模仿练习。前世界冠军讲师拥有81场比赛（业余和职业）74场胜利的辉煌战绩，他将确保您的拳击技术准确到位。 这门课程适合所有年龄和体能水平的学习者。通过打下坚实的基础，您将逐步提升知识和技能，变得更健康、更协调、更敏捷、更强壮。 如果您一直想学拳击却不知从何开始，这里就是您的起点。讲师期待与您一同开启这段精彩的拳击旅程，并随时解答您的疑问和提供反馈。
My Boxing Foundation course is the easiest and quickest way to learn to box online. Now you can benefit from 34 years of real boxing experience without leaving the comfort of your own home. I will teach you everything you need to know in this easy-to-follow boxing basics course. If you want to get the upper hand in the ring, this is the ideal way to get started. You'll learn how to stand in your boxing stance and how to move in your stance. I'll take you through the basic guard, and teach you how to jab, hook, and slip. You'll learn over ten different punches and much, much more! I'll show you exactly what you need to do, along with some of the pitfalls to avoid. This course will take you right back to basics, teaching you all the skills you need to be a great boxer. Each topic is broken down into bite-size, easy to follow chunks of learning and practise. You'll have time to watch, listen to, and follow me, as I take you through the foundations of boxing training. By following this course, you can be confident that your techniques are spot-on, because you're following a former world champion. I've had 81 fights (amateur & pro) and I won 74 of those. I think that's a pretty good track record and I'm 100% confident that I can help you to become a better boxer. We'll work through all the basics together, ensuring you've got each section sorted, before we move on. This course is suitable for people of all ages and fitness levels. By starting with the basics you'll build on your knowledge and skills, becoming fitter, more coordinated, agile and stronger as you progress through the stages. And that's just the beginning. I've got so much more for you after you've finished this foundation course. If you've always wanted to box, but haven't known where to start, then you're in the right place. I'm looking forward to working with you, and I am always here for you if have any questions or feedback about your training. I'd love to know how you're getting on, and what you think about each section. And after you've completed this boxing foundation course, I'll still be here for you. This is the start of our boxing journey together and believe me, it's going to be superb. Let's get training!
