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所在平台: Udemy |
课程主页: https://www.udemy.com/course/boxing-for-muay-thai/
课程评论：没有评论
**课程名称：** 泰拳拳击 - 毁灭性技术 **课程概述：** 本课程专注于教授最具争议的泰拳拳击技术，帮助学员在面对来袭的膝击和腿击时，改变传统的出拳方式，同时保持身体平衡并有效转移重心。课程初期将系统讲解基础拳法，并深入剖析为何这些拳法需要进行调整以适应泰拳的实战需求。此外，学员还将掌握泰拳长护手，这种技巧以控制和压制对手头部及手臂而闻名，曾被杰克·约翰逊和乔治·福尔曼等伟大拳击手运用。通过本课程，学员可以成为爆发力十足的拳击手，有效应对对手全身的攻击。课程内容还包括针对拳击的防守动作和格挡技术，以及组合拳的运用、身体护垫的使用和伙伴训练。 **核心内容：** * **争议性泰拳拳击技术：** 学习在泰拳环境下进行有效出拳的方法。 * **基础拳法调整：** 理解并掌握如何改造基础拳法以适应泰拳实战。 * **泰拳长护手：** 学习控制和压制对手的策略。 * **防守与格挡：** 掌握应对拳击的防御技巧。 * **组合拳与训练：** 学习组合拳的运用以及使用身体护垫和伙伴进行实战训练。 **目标：** * 提升学员的泰拳拳击技术。 * 培养学员在实战中灵活运用拳击技巧的能力。 * 增强学员的爆发力和控制力。 * 通过实战训练，提高学员的综合格斗能力。
Learn the most controversial punching techniques for Muay Thai!To fight against incoming knees and kicks, you must change the dynamics of how you punch, while maintaining balance and shifting your weight. At the beginning of this course you will be taken through all the basic punches, with a unique explanation of why they need to be adapted. Plus, master the Muay Thai Long Guard, famous for pinning and pressing an opponent's head and arms. Masterful boxers have used these strategies in the past including Jack Johnson and George Foreman. Now, you can become an explosive puncher, while fighting against the entire arsenal of the human body. Enroll now and take your boxing skills to new heights!Included in the course also are the defensive movements and blocks against punches. Putting together combinations, the use of a body shield and partner drills.
