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所在平台: Udemy |
课程主页: https://www.udemy.com/course/boundary-badass-academy-bringing-power-to-you/
课程评论：没有评论
课程名称：Boundary Badass Academy - Bringing Power to YOU 概述：Boundary Badass Academy 是一段为期三周的变革之旅，旨在帮助你发现潜力，倾听内心的声音。这个课程花费了7年的时间构建，源于我个人的疗愈旅程。在这个框架中，我分享了来自其他教练和治疗师的有效技巧，这些技巧让我更享受生活，使生活变得更易管理、意义更深远。该职业发展课程专为那些有意识、好奇的人士设计，帮助他们重新掌控自己的声音，设定强有力的界限，拥抱真实的自我。 该课程为期三周，每周内容如下： - 第一周：自信地说“不”(#sayingyestoyou) - 第二周：面对内心的龙与内心儿童工作 - 第三周：重新掌控你的声音和生活 课程包含8节课，内容生动易懂，每节课的时长为10至20分钟，同时提供更深入的材料，供学员在任何阶段深入学习。额外模块包括： - 生活轮与价值观结合 - 意图生活（初学者到进阶者） - 日常赋能仪式 - 自觉分离与宽恕框架，以及给生活增添乐趣的机会 Boundary Badass Academy 不仅仅是一个课程，更是一场改变你为自己和他人展现方式的运动。
Boundary Badass Academy - Bringing Power to You A Transformational 3-Week JourneyUnlock your potential and lead with your heart, by joining me on an immersive, transformational journey, that has been 7 years in the making as I went on a healing journey of my own. In this framework I describe proven techniques from other coaches and healers, that worked for me and made life more enjoyable, more manageable, and more meaningful and fulfilling. This professional development course is designed for conscious, curious individuals ready to reclaim their voice, set powerful boundaries, and embrace their true selves.Over three immersive weeks, you'll experience:Week 1: Saying NO with Confidence (#sayingyestoyou)Week 2: Addressing the Inner Dragon & Inner Child WorkWeek 3: Claiming Your Voice and Life BackOver 8 lectures, covering what served me most, you will receive engaging and digestible content through 10-20 minute video lessons, complemented by deeper materials should you wish to take this further at any stage. Bonus Modules Include:Combining the Wheel of Life & ValuesLiving with Intention (Beginner to Advanced)Rituals for Everyday EmpowermentConscious Separating & Forgiveness Frameworks, as well as an opportunity to spice up your lifeThe Boundary Badass Academy is more than a course; it's a movement to transform how you show up for yourself and others.
