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所在平台: Udemy |
课程主页: https://www.udemy.com/course/borntofly/
课程评论：没有评论
**课程名称：**天生会飞：瑜伽哲学、倒立与唱诵学习 **课程概述：** 本课程旨在为瑜伽修习者（无论初学者还是资深教师）介绍两个改变人生的关键要素。 首先，在身体层面，我们将通过引入倒立和手平衡来加强和提升你的瑜伽练习。课程将提供从简单到高级的技巧，帮助你克服恐惧和个人局限。 其次，本课程将培养对“Bhakti”（奉爱）的深刻而实用的理解，即我们瑜伽练习背后的哲学与驱动力。“Bhakti”是爱的瑜伽。通过练习瑜伽，我们可以革新我们的身体；而为了更深的理解，我们将深入探索“Bhakti”的哲学。当我们在这个世界上移动、工作和玩耍时，我们的奉献和不断精炼的意图可以彻底改变我们的生活。 课程还邀请了多位杰出的瑜伽和瑜伽哲学专家作为嘉宾讲师。
I want to introduce you to two powerful game changers for those traveling a yogic path-whether you are a new student or a skilled teacher. One is a physical change: how to strengthen and improve your yoga practice by adding inversions and arm balances. I present simple and advanced techniques to help dismantle fear and personal limitations. Secondly, this course fosters the deep and practical understanding of bhatki-the philosophy and motivation behind our yoga practice. To practice yoga can revolutionize the body, and for deeper understanding we explore the philosophy of bhakti: the yoga of love. As we move, work and play in this world, our devotion and ever-refining intention can revolutionize our lives. Includes incredible, noteworthy guest-speakers who are experts in yoga and yogic philosophy.
