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所在平台: Udemy |
课程主页: https://www.udemy.com/course/boost-your-success-guide-to-beating-procrastination/
课程评论：没有评论
**课程名称：** 提升你的成功：击败拖延症指南 **课程概述：** 拖延症是一个普遍存在的问题，超过70%的学生报告有拖延行为。无论你是学生、创业者还是企业员工，生活中都可能存在让你拖延的方面。拖延的原因多种多样，可能与我们的情绪、对失败的恐惧或对成功的恐惧有关。 本课程将带你探索： * **成功的定义：** 了解成功的含义以及它对你的个人意义。 * **识别拖延：** 识别何为拖延，以及你自身存在的拖延模式。 * **拖延的根源：** 深入了解我们为什么会拖延。 * **战胜拖延的工具：** 掌握实用的工具和策略来克服拖延。 问题的答案就在这里。学会如何击败拖延，开启更成功的人生。
Procrastination is a very common problem, with over 70% of students reporting procrastination behaviours. Whether you're a student, run your own business, or work for an organisation there may be areas of your life where you procrastinate. Procrastination occurs for many reasons; it may be because of how we feel or because we have a fear of failure or a fear of success. Within this course you'll discover:What success is and what it means to you.What procrastination is and how you are procrastinating.Why we procrastinate.Tools that will help you to beat procrastination.There are answers. Discover how to beat procrastination and live a more successful life.
