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所在平台: Udemy |
课程主页: https://www.udemy.com/course/bollywood-and-belly-dance-movements-and-choreography/
课程评论：没有评论
**课程名称：宝莱坞与肚皮舞动作及编舞** **课程概述：** 本课程是一门充满活力、节奏感强、趣味十足的健身舞蹈练习，配以动听的音乐。课程结合了多种印度舞和宝莱坞舞蹈形式，以及肚皮舞，让您全身心投入，锻炼全身！通过高强度和低强度的舞蹈序列，让您动起来，挥洒汗水，展露笑容。 通过复杂的动作、严谨的练习和有趣的组合，训练您的大脑，挑战自我。培养流畅的动作，蜕变成真正的舞者。 宝莱坞舞蹈：是一种充满活力、色彩斑斓的舞蹈风格，融合了传统的印度舞蹈和现代舞蹈。常在宝莱坞电影中出现，以其普遍的表达语言而闻名。 肚皮舞：起源于中东和北非，现已风靡全球。其特点在于强调躯干和臀部的律动，动作流畅而富有魅力。肚皮舞具有丰富的象征意义，每个动作和服装元素都蕴含深意。肚皮舞主要以躯干驱动，强调臀部的关节活动。与许多西方舞蹈形式不同，肚皮舞的重点在于躯干肌肉的分离动作，而非四肢的空间运动。 这是一堂有趣且多样的课程，将挑战您的动作、技巧、记忆力和分离动作能力。肚皮舞和宝莱坞动作是核心，多种舞蹈风格将融入到舞蹈编排中。适合所有水平的学习者。如果您正在寻找一种充满乐趣的健身方式，同时学习美丽的肚皮舞和宝莱坞融合艺术，那么这门课程就是您的理想选择。欢迎所有人参加！ **教学大纲：** 无
An energetic, rhythmic, fun fitness dance exercise to great music. Combining several forms of Indian and Bollywood dancing combined with Belly Dance that will have you moving and working your whole body! Higher and lower-intensity dance sequences to get you moving, sweating and smiling.Train your brain and challenge yourself with intricate movements, complex drills and fun combinations. Transform into a true dancer with fluidity in your movements.Bollywood dance is a vibrant, energetic, and colorful style of dance that combines traditional Indian and modern dance styles. It's performed in Bollywood films and is known for its universal language of expression.Belly dance is a dance form that originated in the Middle East and North Africa, and is now practiced around the world. It's characterized by its emphasis on the torso and hips, and its fluid, seductive movements. Belly dance is rich in symbolism, and each movement and costume element has a deep meaning. Belly dance is primarily a torso-driven dance, with an emphasis on articulations of the hips. Unlike many Western dance forms, the focus of the dance is on isolations of the torso muscles, rather than on movements of the limbs through space.A fun and varied class where your movements, technique, memory and isolations will be challanged. Several styles of dance will be mixed into routines with the core of belly dance and bollywood movements. All levels welcome. Come to this class if you are looking for fun and fitness whilst learning the beautiful art of belly dance and bollywood combined. All welcome!
