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所在平台: Udemy |
课程主页: https://www.udemy.com/course/bodywork-techniques-for-breathwork/
课程评论：没有评论
课程名称：身体工作技巧与呼吸练习 课程概述：本次网络研讨会专为呼吸练习者设计，指导在呼吸课程中运用触摸和身体工作。BBTRS的六个关键元素之一是“触摸”。触摸可以以多种方式使用：促进资源聚集、激活副交感神经的休息与消化反应、激活交感神经的战斗或逃跑反应，以及通过肌筋膜身体工作实现结构对齐。我们的创伤事件、经历、情感或事故的能量残留存储在软组织的筋膜网络中。熟练运用身体工作结合有意识的呼吸，能够极大支持客户的创伤解决。 本研讨会的内容包括针对七个主要紧张带的梳理和身体工作技巧，以及应用这些技巧所需的解剖学、结构和生理学知识，以确保安全且自信地实施。该下载内容还包括一个简短的测验，所有BBTRS学生需要完成此测验，以便获得认证所需的学分。本次网络研讨会的录制时长为1.5小时，属于BBTRS从业者认证项目的必修课程，所涵盖的信息也将使按摩治疗师、瑜伽教师及其他治疗行业专业人士受益。 在本次研讨会中涵盖的主题包括： - BBTRS课程中不同触摸类型的使用 - 意识触摸的四个阶段 - 筋膜网络的解释 - 腹股沟肌的重要性及其与创伤的关系 - 针对以下紧张带的身体工作与解剖学： - 眼带 - 颈部和口腔带 - 胸带（包括肩部、手臂和手） - 横隔膜和腹部带 - 骨盆带（包括腿和脚） 此课程为进阶学习与实践提供了必要的支持与知识，适合希望深入了解身体工作与呼吸练习相结合的从业者。
This webinar is specifically designed for breathwork practitioners to guide the use of touch and bodywork in breath sessions. One of the six key elements of BBTRS is TOUCH. Touch can be used in many different ways: for the purpose of resourcing; activating the parasympathetic rest and digest response, activation of the sympathetic nervous system for flight or fight and also myofascial bodywork for structural alignment. The energetic residues of our traumatic events, experiences, emotions or accidents are stored in the soft tissue in the fascial network of our bodies. Skilful use of bodywork along with conscious breathing can tremendously support clients in trauma resolution. The contents of this webinar cover strokes and bodywork techniques for all seven major belts of tension as well as the necessary anatomical, structural and physiological knowledge to apply them safely and with confidence. The download also includes a short quiz that all BBTRS students need to complete in order to receive credit towards their certification. The recording of this webinar is 1.5 hours in total. It is part of the required Curriculum for the BBTRS practitioner certification program and the information covered will also benefit massage therapists, yoga teachers, and others in the healing professions.Topics covered in this webinar are:Use of different types of touch in BBTRS sessionsFour stages of conscious touchExplanation of the Fascial networkThe importance of the Iliopsoas muscle and its relationship to traumaBodywork & Anatomy forOcular beltCervical and Oral beltThoracic belt, including shoulder, arms and handsDiaphragmatic and Abdominal beltPelvic belt, including legs and feet.
