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所在平台: Udemy |
课程主页: https://www.udemy.com/course/body4believers/
课程评论：没有评论
**课程名称：** Body 4 Believers 减重 **课程概述：** Body 4 Believers 是一项营养计划，教你如何通过食用日常普通食物来有效去除身体脂肪。该计划强调通过实施其指导的纪律，可以获得显著的健康益处。 课程指出，在过去的70年里，人们用精制碳水化合物取代了膳食纤维，这严重影响了营养摄入。这种不良的饮食习惯导致了肥胖和2型糖尿病的流行。 该课程旨在指导学员如何实现健康的营养均衡，为身体提供充足的养分。通过科学的饮食方式，学员可以实现脂肪的减少，并重新获得充沛的精力。课程强调，通过正确地喂养身体，健康状况能够惊人地得到改善。讲师曾亲身指导数百人成功实施这些饮食纪律，并见证了他们健康和活力的恢复。 Body 4 Believers 并非提供市面上层出不穷的“噱头”或“捷径”，而是专注于教授如何通过食用我们日常生活中熟悉的普通食物来达到健康减重和改善健康的目的。 **课程大纲：** 无
Body 4 Believers is a nutrition program that instructs how to eat normal everyday foods in a way that removes fat from the body. Great benefits are accomplished in the implementation of the disciplines we instruct. Over the last 70 years we have compromised our nutrient input by replacing fiber with refined carbohydrates. This has caused a epidemic of obesity and type 2 diabetes. We instruct a healthy balance of nutrients for feeding the body properly. This results of feeding our body well is fat loss and new-found energy. It is amazing how our health can return. I have personally witness the rebound of health and energy of hundreds that I have instructed in the implementation of these disciplines. We don't need more gimmicks just to learn how to eat normal everyday foods.
