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所在平台: Udemy |
课程主页: https://www.udemy.com/course/body-mind-spirit-integration-through-yoga/
课程评论：没有评论
课程名称：通过瑜伽实现身心灵整合 课程概述：在我们的“唤醒内心的英雄”培训中（青铜级），参与者将深入了解自我，提高对生活的认识。通过瑜伽和冥想技术，学习实用方法应用于日常生活中，掌握实现身体、思想、情感与灵魂和谐的基础知识。本培训特别强调思维的力量和情感管理，参与者将学习如何运用情感释放技巧（EFT）实现情感自由。 课程将分享目标设定的见解，以及如何朝着这些目标前进。此外，学员将增强对阴阳创造概念的认识，加深对自我和超我理解。培训的目标是帮助参与者更好地了解自己，并在生活中做出更健康的决策。 课程内容包括：实现身心情灵的和谐、设定与管理目标、利用思维的力量、管理情绪、理解自我与超我的概念、探索阴阳创造概念，以及通过EFT技巧实现情感自由。通过本课程，参与者将对自己有更深刻的理解，掌握作出明智决策的知识和技巧。 我们邀请每位希望自我发现、唤醒内心英雄的人加入本次培训。该项目面向任何想要踏上自我发现旅程，设定有意义目标、克服挑战并在生活中实现深刻转变的个体。迈出你生活深刻改变的第一步，加入我们一起探索这段旅程！
In our "AWAKEN THE HERO WITHIN" training, known as the Bronze Level, participants will gain a deeper understanding of themselves and develop a better perspective on their lives. Through yoga and meditation techniques, they will learn practical methods they can apply in their daily routines. They will acquire the fundamental knowledge needed to achieve harmony between the body, mind, emotions, and soul.Our training places special emphasis on the power of thought and emotional management. Participants will learn how to achieve emotional freedom using EFT (Emotional Freedom Techniques). They will gain insights into goal-setting and how to progress toward those goals. Additionally, they will develop awareness of the yin and yang creation concept and deepen their understanding of the ego and superego.The goal of this training is to help participants understand themselves better and make healthier decisions in their lives. The course content includes achieving body-mind-emotion-soul harmony, setting and managing goals, harnessing the power of thought, managing emotions, understanding the concepts of ego and superego, exploring the yin and yang creation concept, and achieving emotional freedom with EFT techniques.By the end of the training, participants will have a better perspective on themselves and possess the knowledge and techniques needed to make sound decisions.We invite everyone who seeks to discover themselves and awaken the hero within to join this training. This program is designed for anyone who wants to embark on a journey of self-discovery, set meaningful goals, overcome challenges, and create a profound transformation in their life.Take the first step toward deep change in your life and join us on this journey!
