|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/bjj-ankle-locks-part1/
课程评论：没有评论
**课程总结：巴西柔术 - 现代缠斗踝关节锁系列，第一部分** 本课程专为对缠斗运动、MMA 运动员或任何希望拓展格斗知识的武术爱好者而设计，提供一套独特的技能。 **课程亮点：** * **现代缠斗趋势：** 课程强调了腿部锁技在当今缠斗运动，尤其是在无道服（no-gi）比赛中的重要性日益增加。 * **基础的重要性：** 在直接学习高风险的跟腱锁（heel hooks）之前，本课程着重教授现代直踝关节锁（straight ankle lock）的基础知识。 * **安全与实用性：** 直踝关节锁在运动规则上的适用范围更广，且造成严重伤害的风险较低。 * **进阶铺垫：** 掌握直踝关节锁是学习更复杂、极具威胁性的其他腿部锁技（如跟腱锁）的理想入门点。 本课程将帮助您为您的格斗技术库增添一套安全且极具战略价值的技巧。
Whether you're interested in grappling sports, an MMA athlete, or just a casual martial artist looking to expand your fight knowledge, this is a unique course to add to your game. We've been seeing a shift in jiu-jitsu and submission grappling wherein leglocks are coming to play a dominating role in many high-level matches, especially in no-gi formats. But before rushing right to practicing heel hooks - which can be extremely risky for you and your opponent as a first-step - consider learning the foundations of the modern straight ankle lock instead. It is far more wide-ranging in its sport legality, has far less catastrophic injury risk, and the best part: it opens up opportunities for all those more evil heel hooks and other leglocks anyway!
