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所在平台: Udemy |
课程主页: https://www.udemy.com/course/bipolar-disorder/
课程评论：没有评论
Coursera 课程《心理健康：我讨厌双相情感障碍，它太棒了！》旨在帮助那些正在经历情绪剧烈波动，或与双相情感障碍（Bipolar disorder）搏斗的个人及其亲友。 本课程提供旨在管理双相情感障碍的实用策略，以帮助您找回平衡的生活。课程内容涵盖了如何应对情绪过山车，以及关于诊断、治疗、药物和疗法等方面的知识。同时，课程还深入探讨了双相情感障碍的成因和后果，分享危机应对策略，并指导亲友如何支持患者。 尽管双相情感障碍无法治愈，但课程强调通过持续的实践和自我提升，可以有效减少躁狂或抑郁发作的时间。学员将学习到更精细地管理病情的方法，或如何帮助身边的患者。 本课程由具有丰富生活经验和应对双相情感障碍专业知识的“专家”（非医生）设计，以通俗易懂的方式传授知识，确保学员掌握核心信息。课程旨在提供关于心理健康疾病的解答，探索对抗极端情绪波动的替代方法，并为学员带来新的视角。 这是首个专门为双相情感障碍患者或与其共同生活的人士提供的自助课程，鼓励大家立即采取行动，帮助自己或所爱之人。
Do you go through intense moods? Are you or your loved one struggling with Bipolar disorder ? Do you want to understand, alleviate the emotional roller-coaster and get back to a balanced life? If you answered yes, this course is for you! You're about to discover strategies on how to manage Bipolar Mental Health Disorder and get your life back on track. Millions of people suffer from Bipolar Disorder and throw away their lives and their future because they don't know how to deal with this condition. Don't let this happen to you! In this complete course, we offer you straight talk, true stories, and proven strategies that can help you achieve greater balance and free yourself from out-of-control moods. We racked our brains to include and describe every single aspect we could think about on how it is to live with Bipolar disorder or with someone who has the Mental Health disorder. We put our Bipolar minds together and brainstormed every little thing we think you need to know about bipolar disorder and how we personally manage to live with Bipolar disorder and have a normal life. This course is more than a repair manual for the bipolar brain. Sure, we discuss diagnoses and treatments, available medications and therapies, and the lifestyle changes that can help you cope. But we also go beyond that to reveal some of the causes and consequences of bipolar disorder, let you in on some crisis-survival strategies, and describe ways that friends and family members can support loved ones who have bipolar disorder. Have no fear: wellness is attainable if it isn't already at your doorstep. Follow a few simple , but not always easy, tips and tricks and you will find yourself on your way. Nothing can cure bipolar disorder, but we do believe the more you practice and improve yourself, the greater the chance you will spend less time in mania or depression. In the end of this course , you will have many new tips on how to fine tune your illness or how to help the ones you love who lives daily with it. We are not doctors, but we are experts in living and dealing with Bipolar disorder. It is our wish that something inside this course will assist you in leading a more balanced and enjoyable life. Some of the information is very basic and some concepts are more complex but we made them as simple as possible for you to understand to make sure you get the core knowledge we really want to share with you. We sincerely hope you find our course and experiences useful and that you are able to integrate them into your lives as well. So, why should you start this course? You'll find the answer to all the questions you have about the Mental Health illness You'll find alternative ways to fight the extreme mood swings And you'll finish the course with a fresh perspective! Learn more about your Mental Health This is the first self-help course available specifically for individuals diagnosed with bipolar disorder or for anyone living and dealing with someone who has this condition! So what are you waiting for? Take action to help yourself or your loved one suffering from Bipolar disorder and start this course now!
