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所在平台: Udemy |
课程主页: https://www.udemy.com/course/belly-dance-travel-steps/
课程评论：没有评论
课程名称：肚皮舞足部动作与旅行步骤即兴技巧（Neon主讲） 课程概述： 在现代肚皮舞中，足部动作和地面图案配合臀部的点缀，是舞蹈的重要元素，我们称之为步骤组合。由于西方对舞者的形象通常是快速滑行的动作、旋转和繁忙的脚步，肚皮舞也借鉴了中东和北非多种民间舞蹈，以及社交舞和爵士乐的足部动作，创造出一种旋转、悠扬、轻盈的舞者形象。许多初学者在肚皮舞中追求的目标是能自由、轻松地即兴表演，而无需时刻思考下一步该做什么。 本课程共有三节课，目标是将多种旅行步骤和组合深植于你的肌肉记忆中，以便你拥有随时可以即兴的旅行步骤词汇。在第一节课中，我们将练习现代肚皮舞中常见的足部动作，并偶尔加入臀部动作的点缀。我们的目标是在肌肉记忆中牢牢掌握这些足部动作，让你在即兴表演时能够进入自动驾驶状态，尽情享受舞蹈。 在第二和第三节课中，我们将学习和练习两拍和三拍的旅行步骤，包括三拍摇摆（3/4 shimmy）。几乎任何臀部动作都可以与各种旅行步伐相结合。因此，我们将首先选择一个运动模式，并用不同类型的臀部动作进行填充。当你在教室里或者在家练习旅行步骤时，通常只会重复同一个旅行步骤以提高技术，而更有效的方式是将即兴准备好的模式与旅行步骤相结合，进行能够改变方向的表演组合。 通过这个课程，你将能够更自信、更自由地在肚皮舞中即兴表演。
A lot of modern bellydance is footwork and floor patterns with hip accents here and there - what we call nowadays step combinations. Since the Western image of a dancer is that of fast gliding motion, turns, and busy footwork, bellydance has adopted the footwork of various folk dances of the Middle East and North Africa, as well as ballroom dance and jazz to create this image of whirling, walzing, gliding, etherial dancer. For a lot of us when we start in bellydance, the holy grail is being able to improvise freely and effortlessly without the stress of thinking every moment: what do I do next? The goal of this 3-class course is to commit a wide range of travel steps and combinations to your muscle memory so that you have improvisation-ready travel-steps vocabulary. In class 1 we'll practice footwork common in modern bellydance - with occasional hipwork accents. Our goal, however is just to get all these footwork patterns deep in our muscle memory so you can go on autopilot when improvising and enjoy.In classes 2 and 3 we'll study and practice 2- and 3-count travel steps including the 3/4 shimmy.Any piece of hipwork can be layered on practically any travel step pattern. So to start we'll take one movement pattern and fill it with different types of hipwork. Very often when you practice travel steps in the studio across the floor, or at home in your own practice, you just repeat the travel step again and again to work on technique. The better way is to combine this with instilling improvisation-ready patterns in your muscle memory and performing your travel step with a finishing combination that allows you to change direction.
