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所在平台: Udemy |
课程主页: https://www.udemy.com/course/belly-dance-level-2-intermediate-course/
课程评论：没有评论
课程名称：肚皮舞二级中级课程 课程概述：在这个中级课程中，学员将通过流畅的动作、精准的隔离和丰富的层次感，逐步转变为真正的舞者。课程将巩固学员在之前课程中所学的所有技能，并进一步挑战舞蹈技巧，学习二级动作，增强肌肉力量，完善身体的隔离动作，掌握各种风格和组合。 尽管有一定的肚皮舞经验会更有帮助，但并非必需。课程内容涵盖二级动作以及初学者的肚皮舞大纲，帮助学员建立核心力量，改善姿势，学习各种隔离技术，增强身体的调理，并专注于臀部、肩部和胸部的不同动态以及颤动的技巧。整节课趣味十足，注重学员的动作、技巧、记忆和隔离能力的提升。 如果你想在学习美丽的肚皮舞艺术的同时，享受乐趣和锻炼，欢迎加入我们的课堂。通过练习特定的技巧、姿势、动作、风格、音乐感和组合，你将能够自信满满地展现这一舞蹈风格。在课程期间，我们将提供指导和支持，帮助你在舞蹈上不断进步，同时保持良好的身体状态。这是一个极具意义的挑战，尤其是对那些愿意走出舒适区、面对自己的恐惧或顾虑的学员来说。
Transform into a true dancer with fluidity in your movements, precise isolations and lots of layering. Accumulate all the skills you have learnt in previous classes thus far.Push your skills further and challenge your technique, learn level 2 movements, strengthen muscles, refine isolations, learn various styles and combinations. Some belly dance experience required, but not essential.Discover the level 2 moves and go through the beginner's belly dancing syllabus, build core strength, improve posture, learn isolations, tone, learn different variations of hip, should and chest movements and shimmy lots in this class! A fun and varied class where your movements, technique, memory and isolations will be worked on. Come to this class if you are looking for fun and fitness whilst learning the beautiful art of belly dance. All levels welcome.By working on specific techniques, posture, movements, styling, musicality and combinations, you will have the ability to grace the dance style with confidence and presence.Guidance and support will be provided throughout the duration of the course and therefore you will see yourself grow into a dancer as well as get more fit. It is an extremely highly rewarding undertaking, especially if this means getting out of your comfort zone and facing any fears or apprehensions you may have
