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所在平台: Udemy |
课程主页: https://www.udemy.com/course/being-seeker/
课程评论：没有评论
课程名称：提升专注力、记忆力和幸福感（印地语课程） 课程概述：根据2017年的一项调查，生活在美国这个最富裕国家的人中，仅有33%的人感到‘幸福’。人类的所有活动，包括‘教育’、‘工作’、‘商业’、‘人际关系’、‘旅行’和‘与家人朋友共度时光’等，根本上都是为了人类的福祉。福祉意味着你内心的愉悦程度达到了最高水平。当身体感到愉悦时，我们称之为‘健康’；当愉悦程度更高时，我们称之为‘快乐’。当心灵感到愉悦时，我们称之为‘宁静’；当这种愉悦变得更强烈时，我们称之为‘喜悦’。当情感变得愉悦时，我们称其为‘爱’；而这种愉悦若变得更为强烈，则称之为‘同情’。当生命能量感到愉悦时，我们称之为‘幸福’；若其强烈程度进一步提升，则称之为‘狂喜’。 你应该定期问自己：“我是否在追求内心的这些状态？”如果答案是“是”，那么很好，请继续保持；如果是“否”，那么就要开始有意识地进行努力。数据表明，只有当我们有意识地去努力时，才能实现这些状态。请关注我的新课程《求道者 - 通往内心福祉的道路》，使你的福祉成为一个有意识的过程。 《求道者》是一个9步福祉计划，它将带领你从“低效的冥想和非寻求状态”转变为“真正强大的冥想和寻求状态”。一旦你变得冥想和寻求，内心的宁静、幸福、喜悦和愉悦便会在你身上涌现。这些品质将消除各种苦难，使你成为一个健康、平和和快乐的存在，而这时，外部环境将不再影响你内在的状态。
Only 33% people living in the wealthiest nation, America are ‘HAPPY' according to a survey in 2017. All human activities be it ‘Education', ‘Job', 'Business', ‘Relationships', ‘Travelling', ‘Spending time with family and friends' etc are fundamentally aimed at Human Wellbeing.Wellbeing means you are at the highest level of pleasantness within you. When your Body becomes pleasant, we call it ‘Health', when it becomes very pleasant, we call it ‘Pleasure'. When your Mind becomes pleasant, we call it ‘Peace', when it becomes very pleasant, we call it ‘Joy'. When your Emotions become pleasant, we call it ‘Love', when it becomes very pleasant, we call it ‘Compassion'. When your Life Energies become pleasant, we call it ‘Bliss', when it becomes very pleasant, we call it ‘Ecstacy'.The question you should ask yourself regularly is, ‘Am I on the path of attaining these states within me'. If Yes, great keep it up. If No, start working on it consciously. Data shows that only when we work it consciously, we attain these states. Check out my new course called ‘Being Seeker - Pathway to Inner Wellbeing' to make your Wellbeing, a conscious process.Being Seeker is a 9 step wellbeing programme that takes you from 'less powerful meditation and non seeking state' to 'really powerful meditation and a seeking state'. Once you become meditative and seeker, peace, happiness, joy and blissfulness starts seeping in you. These qualities eliminate all sorts of suffering and you come out as a healthy, peaceful and joyful being. Then no outside situation can affect how you are within you.
