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所在平台: Udemy |
课程主页: https://www.udemy.com/course/begin-an-integral-life-practice/
课程评论：没有评论
**课程名称：** 如何开始整合生活实践 (ILP) **课程概述：** 本课程旨在帮助学员构建成功且有意义的人生，并通过深入了解人类心理学，实现智力提升、压力管理和创新思维。课程将重点介绍成功人士普遍采纳的五种关键思维模式，并基于整合生活实践 (ILP) 这一有效框架，教授学员一种革命性的思维方式。ILP因其对人类心理学的关注，被认为是促进个人纵向发展的最有效途径之一。 课程将帮助学员理解成功心理学的基本原理，掌握提升内在力量的方法，并调整心态以实现人生目标。完成课程后，学员将能够自主设计人生，识别并克服自我设限的信念，从而改善生活的各个方面。此外，学员还能学习和复制他人成功的蓝图。 本课程由 Adam Leonard 和 David Landau 合作教授。David Landau 是一位连续创业家和终身神秘学研究者，提供一对一的精神发展和人生成功规划指导。Adam Leonard 则在谷歌担任冥想导师的培训工作。 课程将详细探讨每种思维模式及其对实现充实、幸福和有意义人生的贡献。 **预期收获：** * 接受思维和心理上的挑战，激发成长。 * 享受高水平的师资互动，解答您的问题。 * 持续获得更新的内容，紧跟最新的科学研究和学习。 * 获得促进个人发展和建立真实人际关系的工具和见解。
Many people want to have a successful and meaningful life, but they haven't been taught how to create that in their own lives. Furthermore, they don't understand the science behind our very own psychology. Imagine the ability to increase your capacity for intelligence, manage stress effortlessly, and generate new ideas without much thought. In this course, we will cover five of the biggest mindset shifts that uber-successful people have adopted in their own lives. Expect to develop a revolutionary new way of thinking, based on Integral Life Practice (ILP). ILP stands out as one of the most effective frameworks to facilitate vertical development because of its focus on human psychology. In order to create a life that you want, you must first start with the psychology of success. Imagine what it feels to have everything the way you want it. Now imagine what it might take to get there. Did you feel empowered or overwhelmed? If like most people you felt overwhelmed, this course is for you. It will help you develop inner strength and put you in the right state of mind to accomplish your biggest dreams. When you have completed the course, you will be able to design your life and recognize your own self-limiting beliefs to success improving every aspect of your life. You will also be able to blueprint how others have achieved success you admire. This course is taught by Adam Leonard in collaboration with David Landau. David is a serial entrepreneur and lifelong mystical researcher, and provides 1:1 coaching in spiritual development and life success planning, and Adam currently works training meditation instructors at Google. In this course, we will discuss each mindset shift and why it contributes to a fulfilling, happy and meaningful life. What else to expect: To be mentally and psychologically challengedHigh instructor availability to answer any questions you may haveNew content added on a regular basisContent stays up to date, based on new scientific research and studiesTools and insights for personal development and authentic relationships
