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所在平台: Udemy |
课程主页: https://www.udemy.com/course/becoming-happier-at-work/
课程评论：没有评论
[课程名称] 成为更快乐的职场人 [课程概述] 你是否在工作中面临挑战？ 拥有困难、甚至是有毒的工作关系？ 或者对自己的工作感到担忧？ 你是否正在努力更好地管理工作中的自我怀疑或自卑？ 或者对职业停滞不前甚至工作安全感感到沮丧？ 如果你终于想重新掌控局面，并积极地为之做些改变，那么这个培训系列将能真正帮助你成为一个更快乐的职场人。 事实上，我们中的大多数人一生中有三分之二的时间都在工作，但很少有人真正感到快乐。这主要是因为我们面临着让我们感到沮丧、不自信、不被赏识甚至恐惧的挑战。 本课程旨在通过展示你可以实施的技巧和策略，帮助你在工作生活中获得力量，加速实现工作快乐的过程。 最棒的是，你将在这个视频系列中学到的策略足够通用，可以应用于你自己的个人职场情况。 每段视频时长都在20分钟或更短，这样你每天都有时间观看一集，并且还有时间去做练习。每一个练习都易于操作，并配有详细的解释和示例，你可以立即开始将所学信息应用到自己的个人职场情况中。 本视频系列还附带一本可下载的练习册，帮助你成功度过“成为更快乐的职场人”的个人旅程。
Are you:facing challenges in the workplace?difficult, maybe even toxic relationships at work? orare concerned about your job?Are you're:trying to better manage self-doubt or self-esteem at work, orare frustrated about things like a stalling career or even job security?If you finally want to take back control and do something positive about it, then, this training series can really help you to become happier at work.The fact is, most of us spend 2/3rds of our lives at work and yet, very few of us really feel happy at work. This is mostly because we end up facing challenges that make us feel frustrated, unconfident, unappreciated or even scared. This course is designed to help empower you in your working life by showing you tips and strategies that you can implement to speed up the process of feeling happier at work.Best of all, the strategies you're going to learn in this video series are generic enough for you to use in your own personal workplace situation. Each video is 20 minutes or shorter, so that you have time to watch one a day and then still have time each day to do the exercises. Each exercise is easy to do, They're all explained in detail with examples, and You can immediately begin applying the information provided to your own personal workplace situation. This video series also comes with a downloadable workbook to help you successfully fly through your personal process of Becoming Happier at Work.
