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所在平台: Udemy |
课程主页: https://www.udemy.com/course/becoming-a-better-boxer-vol-2/
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《成为更好的拳击手 - 第二卷》是Kenny Weldon 的三部系列视频的第二部分。Kenny Weldon 是世界顶尖拳击教练之一，在本视频中，他将分享其训练技巧和秘诀。 本视频涵盖的重点包括： * **必学的十种拳法：** 学习和掌握拳击中最关键的十种拳法。 * **双头球训练：** 如何有效地使用双头球进行训练。 * **重拳包训练：** 掌握使用重拳包的技巧。 * **速度球训练：** 正确地使用速度球进行训练。 该系列视频是任何拳击爱好者或参与者的必备资源。 **Kenny Weldon 简介：** Kenny Weldon 拥有丰富的拳击经验，从业余选手到职业拳手，再到享誉盛名的教练。 * **业余生涯：** 1953 年开始业余拳击生涯，战绩 216 胜 11 负，赢得 4 次休斯顿金手套冠军，并参加州级、国家级金手套比赛以及泛美运动会。 * **职业生涯：** 1968 年转为职业选手，战绩 50 胜 7 负 1 平，获得德克萨斯羽量级冠军和北美拳击联合会超级羽量级冠军。 * **教练生涯：** Kenny Weldon 最杰出的成就是作为教练。他在 Galena Park 拳击学院训练的学员取得了辉煌成绩，包括：316 名休斯顿金手套冠军、51 名德克萨斯州业余冠军、17 名全国业余冠军、3 枚泛美运动会奖牌获得者和 3 位奥运选手。他还曾担任 1988 年美国奥运代表队的教练。 * **职业教练履历：** 作为职业教练，Kenny Weldon 指导了 18 场世界冠军争夺战，其弟子包括埃万德·霍利菲尔德、伯纳德·霍普金斯、奥兰多·卡尼扎莱斯、迈克·麦卡勒姆、劳尔·马奎斯和佩内尔·惠特克等多位名人堂拳击手，以及休斯顿当地的传奇拳击手。
This video is volume two of a three-part series featuring Kenny Weldon. In this program, Kenny shares the same training techniques and tips that he has used to train some of the top boxers in the world. Topics covered on this video include: the ten punches that you need to master, how to work the double end bag, how to work the heavy bag, and the proper way to work the speed bag. This comprehensive series is a must have resource for anyone involved in boxing.Kenny Weldon started boxing as an amateur in Houston in 1953. A native of Galena Park, Texas, Kenny had an amateur record of 216-11, winning 4 Houston Golden Gloves Titles in the process and also competing in the State and National Golden Gloves Tournaments as well as the Pan American Games, before turning pro in 1968. As a pro, Kenny went 50-7-1 claiming the Texas Featherweight Title and N.A.B.F. Super Featherweight title before retiring as a fighter in 1978.Kenny's greatest accomplishments, however, came as a coach. The program he established at The Galena Park Boxing Academy produced 316 Houston Golden Gloves Champions, 51 Texas State Amateur Champions, 17 National Amateur Champions, 3 Pan Am Medalists, and 3 Olympians. Kenny also served as a coach for The U.S. Olympic Team in 1988.As a professional coach, Kenny cornered 18 world title fights with Hall of Famers such as Evander Holyfield, Vinny Pazienza, Orlando Canizales, Mike McCallum, Raul Marquez and Pernell Whitaker, as well as local legends like Wilford Scypion, Termite Watkins, Mike Phelps, James Pipps, Joel Perez, Stephen Martinez and Lewis Wood.
