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所在平台: Udemy |
课程主页: https://www.udemy.com/course/become-your-best-self-achieve-breakthrough-transformation/
课程评论:没有评论
课程名称:成为更好的自己:实现突破性转变 课程概述: 在个人发展领域,"内心世界塑造外部世界"是最重要的洞见之一。无论我们来自哪个国家、哪个文化,人类都有一个共同的愿望——过上美好的生活。尽管现在有大量自助和个人发展的材料,这些独立的建议虽然能提供思考的营养,但通常是零散的,缺乏系统的理解和结构。因此,本课程的设计旨在帮助您快速且持久地取得成果。 在这门课程中,您将学习到与自助和个人发展相关的关键原则,这些原则是我在20年的广泛阅读和实践中总结的,涉及300多本相关书籍。我开发了一个专门的框架,涵盖个人转变的三个关键方面,共有八个要素: 1. 个性:自我形象(您如何看待自己?) 2. 信念(您如何看待世界?) 3. 魅力(世界如何看待您?) 4. 灵感:激情(什么让您感到活力?) 5. 目标(您的愿景是什么?) 6. 强度:心智控制(如何赋予积极的意义?) 7. 自我对话(如何与自己对话?) 8. 时间管理(如何利用最大水平的平衡) 这门课程将向您介绍每个人必须理解的核心原则,无论您是否信奉或实践这些原则,它们始终适用于您!一旦您掌握了这些基本原则,就不再需要阅读更多详细文献。此外,课程中还包含多个定制设计的练习,这些练习已经为我和许多周围的人带来了显著效果,帮助您评估当前状况,明确目标状态,并设计个人转变的路线图。 完成课程后,您将感到对生活的“控制感”增强,在物理(健康)、智力(工作)、社交(人际关系)、财务(金钱)和精神(灵魂)等各个生活领域都能更成功地实现您的目标。 在时代快速转变、创造更多机会的背景下,明确自己想要什么变得尤为重要。这就是理解自身身心灵的必要性所在。 欢迎您加入这段转变之旅,我相信这门课程将为您带来重要的价值。如若您觉得未能获得足够的价值,可以享受30天的退款承诺。行动起来,报名课程,学习并应用这些原则,成为最好的自己!
"Our ‘Inner World' shapes our ‘Outer World'" is the single most important insight from the world of self-help/ personal development. No matter what country, what culture we are from, there is something common among us human beings - we all want to be somebody living a good life! There is tons of material on self-help/ personal development available these days, and while those individual pieces of advice in the form of quotes or videos provide healthy food for thought, they might not necessarily make a lasting difference as it is typically piecemeal advice without a comprehensive understanding and structure around how it all works together. This is where a comprehensive curriculum that teaches the most key principles around self-help/ personal development can make a difference! The objective of designing this course is to enable you to get quick yet lasting results. In this course, you will learn the most key principles relating to self-help/ personal development that I have gathered from my extensive reading and experience (300+ self-help/ personal development books over ~20 years). I have developed a dedicated framework that covers the 3 key aspects of personal transformation having 8 elements in total: Individuality Self-image (How you see yourself?) Beliefs (How you see the world?) Charisma (How the world sees you?) Inspiration Passion (What makes you come alive?) Goals (What is your vision?) Intensity Mind control (How to assign empowering meanings?) Self-talk (How to talk to yourself?) Time management (How to use the greatest leveler?) This course will introduce you to the most key principles that every person must understand as irrespective of the fact if you believe in or practice these principles or not, they still continue to apply for you! Once you master these basic principles, you won't need to read up any more detailed literature. A number of custom-designed exercises have also been included, which have proven effective for myself and many others around me. The exercises will help you assess your current situation (know exactly where you are stuck!), define your target state and design the transformational roadmap for you to bridge the gap and achieve your breakthrough. Ensure that you complete the exercises even if they feel uncomfortable/ tedious at first. Real lasting impact will come from doing the exercises. Once you learn how to do one full iteration of the exercises and are able to take yourself to the next level, you can repeat the entire iteration from your new normal, and continue to be on that upward trajectory, of hitting higher and higher levels. Post undertaking this course, you will feel more "in control" of your life and be more successful in achieving the results that you desire along each of the life areas: Physical (Health), Intellectual (Work), Social (Relationships), Financial (Money), and Spiritual (Soul) As the world around us continues to transform rapidly creating more and more awareness and opportunities for everyone, it becomes imperative for having a happy and contented life that one has more clarity on what they want from their own lives irrespective of what others around them are doing! This is where again, having a stronger understanding of one's own body, mind and spirit comes into play. With this short introduction, I would like to invite you to join me in this transformational journey. I have done my best to ensure that this course delivers significant value to you. Despite that, for some reason, should you feel you didn't get adequate value for your money, feel free to go for the 30-day money back. Take action, enroll in the course, learn the principles, apply them and become the best version of yourself!!