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所在平台: Udemy |
课程主页: https://www.udemy.com/course/become-a-speeddemon-2-productivity-tricks-to-have-more-time/
课程评论：没有评论
**课程名称：** 成为速度狂人 2.0：掌握高效秘诀，赢取更多时间 **课程概述：** 本课程是备受好评的“成为速度狂人”系列的全面升级版，已有超过 32,600 名学员受益。它将教授当前最前沿的生产力、自动化和效率技巧，帮助您在更短的时间内完成更多工作，从而为生活中的重要事项腾出宝贵时间。 **核心理念：** * **生产力并非总是关于“更快”：** 许多人之所以效率不高，并非因为做事慢，而是因为他们陷入了“注意力管理”不当的困境。 * **区分“深度工作”与“无效忙碌”：** 课程强调区分真正有助于实现目标的深度工作，与坐在桌前长时间却徒劳无功地在任务间切换。 * **注意力管理是关键：** 课程将深入探讨“注意力管理”的本质，并教授如何将其转化为优势，而非劣势。 **课程内容：** * **理论基础：** 建立关于效率、生产力和“加速”的扎实理论基础和方法论。 * **实用技巧：** 提供具体的、可操作的建议，帮助您优化日常中最耗时的活动，包括： * 计算机工作 * 烹饪与健身 * 人际互动 * 其他普遍的低效率环节 * **全方位方法：** 采取整体性视角，帮助学员培养一种能够提升生产力和效率的心态，从而为真正重要的事情创造更多时间。“成为速度狂人 2.0”将帮助您每天找回 1-3 小时，摆脱工作的焦虑，拥有更多时间陪伴家人和朋友。 **与 1.0 版本的区别：** * **内容大幅升级：** 汲取了 3 年来 32,000+ 名学员的反馈，内容更全面、更优质。 * **全新教学方式：** 讲座内容全面重写，更侧重清晰度和参与度。 * **新增主题：** 涵盖了之前未涉及的全新内容。 * **实践演示：** 所有核心概念均配有动手演示视频。 * **技术升级：** 视频和音频质量大幅提升。 * **互动工具：** 提供可打印的互动练习表。 * **丰富资源：** 提供更多的补充学习资源。 **目标学员：** * 希望每天节省 1-3 小时的人。 * 因为堆积如山的工作而占用宝贵休息时间的人。 * 希望有更多时间陪伴家人和朋友的人。 **讲师：** Jonathan Levi，畅销课程“成为超级学习者”作者，拥有十年成功经验，帮助人们克服繁重的工作量，在多重身份（如学生、创业者、公司运营者）之间游刃有余。
32,600 Students Later, Become A Speed Demon Has Been Updated From The Ground Up!This course will teach you the most cutting-edge tips and tricks for productivity, automation, and efficiency, so that you can do more work in less time and have more time for the things that matter in life.-Contrary to popular belief, productivity isn't always about doing things faster.If you...Don't have enough timeHave tried becoming "more productive" without much success.chances are you're actually working too much.How could that be?It's simple.As a student or professional looking to get the most out of your time, you know that there is a HUGE difference between:Doing deep work on high-level tasks that help you accomplish your goalsSitting at your desk for 8+ hours hopping from task to task.getting nowhereSo...If you're putting in the hours and not seeing proportional, or rather exponential results, you don't have a productivity problem.You have an "attention management" problem.But what is "attention management"?And, more importantly, how can you make it work for you rather than against you?I'm glad you asked!Become a Speed Demon 2.0 will answer that exact question.The sad truth is that most of us simply don't have enough time in our daily lives to get through everything we need to do. Much less the things we want to do.In this course from best-selling instructor Jonathan Levi, author of the blockbuster course "Become a SuperLearner," you will learn how to reclaim enough time to do just that - and so much more.For the last 10 years, your instructor Jonathan Levi has developed a series of techniques, tips, tricks, and strategies to overcome a near superhuman workload.From juggling a multimillion dollar business while engaged as a full time student, to running multiple companies at the same time, to leading a jam-packed travel, social, and educational calendar that would make some people's heads spin.How Is This Possible, And How Can You, Too, Learn To Become A Speed Demon?The course starts out with a great foundation in theory, training you on the philosophies behind efficiency, productivity, and "speeding up."Armed with these theories and strategies, the course then dives into more nuts-and-bolts recommendations on how to speed up some of the most time-intensive activities we each do every day: Working at the computerCooking and fitnessInteractions with othersOther general inefficienciesThe course takes a holistic approach to productivity and efficiency, arming you with the mindset to kick butt and speed up every aspect of your productive and creative life, in order to make time for the things that really matter.So if you...Could use an extra 1-3 hours in your dayCurrently spend the LITTLE free time you have worrying about the endless pile of work waiting on your deskWould like more time to spend with friends and family.this course is for you.How Is It Different From Speed Demon 1.0?Over the last 3 years and 32,000+ students, we've had tens of thousands of data points and pieces of feedback, helping us improve both our methodology and our teaching practices. This new course has more (and better) content than ever before, including:Completely re-written lectures emphasizing clarity and engagement!All-new lectures on topics never before covered!Hands-on demonstration videos for every major conceptDramatically improved video and audio qualityInteractive worksheets to print and completeEven MORE supplemental resources!We can confidently say that this is the best, most comprehensive productivity course we've ever released on Udemy.
