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所在平台: Udemy |
课程主页: https://www.udemy.com/course/beat-self-sabotage-finally-beat-your-destructive-thoughts/
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课程名称：打败自我破坏：彻底克服你的消极思维 课程概述：你是否觉得自己是最大的敌人？在这门课程中，我将向你展示五种简单的练习，让你立即开始消除生活中的自我破坏。如果你厌倦了意识到自己能够取得更多成就，却被焦虑、懒惰或沮丧的情绪阻碍；如果你梦想宏伟，却做得很少……这门自我破坏课程就是为你准备的。我曾想，为什么你会有雄心壮志的目标，却在实现过程中绊倒自己？破坏性的思维和情感为何妨碍你发挥潜力？为何你写下目标，却发现自己毫无进展？我们都明白该怎么做，却无法促使自己去做。为了找到答案，我翻阅了大量书籍，涉及人类心理学、目标设定和人类动机等多个领域，最终找到了破解之道。本课程承诺，在结束时，你将能够克服那些让你停滞不前的破坏性模式，并在每一天结束时回望，能够自信地说：“今天，我尽了全力。” 在课程中你将学习到的内容包括： 1. 自我破坏实际上有四个部分（及如何发现它们）[讲座 3] 2. 如何利用简单的“绝地心灵技巧”消除困扰你的思维和情感 [讲座 4] 3. 如何找到问题的“根源”以及其重要性（准确的执行方式）[讲座 6] 4. 我使用的具体可视化技巧，以消除影响你的童年模式 [讲座 7] 此外，你还将获得可以提升结果的备忘单。若想打败自我破坏，朝着你的目标稳步前进，请点击“立即购买”按钮，我将在课程中见到你。 祝你成功！ - Brandon Hakim
Do you feel like you're your own BIGGEST enemy?In this course, I'll show you the new 5 simple exercises you can use right now to completely obliterate self-sabotage from your life.Because if you're tired of knowing you have so much more you can accomplish...Tired of feelings of anxiety, or laziness, or depressing feelings getting in the way of your hopes and dreams...Tired of dreaming so big, but doing so little little…I Made This Self-Sabotage Course For You.Because I wondered...Why do you have ambitious goals, but get in your own way to accomplishing them?…Why do destructive thoughts and feelings get in the way of you living your potential?...Why do you write your goals down, but then find yourself making zero progress?…Why do we all know what to do, but can't get ourselves to do it?So I went looking for the answers. I dove through book after book - on everything from human psychology, to goal-setting, to human motivation - to finally crack the code.And the promise of this class is that by the end of it, you're going to be able to finally get over the destructive patterns that have been keeping you stuck, and be able to look back at the end of every day, and say..."Today, I gave it everything I had."Here's a sample of what you'll learn inside:1. Why there are actually 4 parts to self-sabotage (and how to uncover them all!) [LECTURE 3]2. How To Use A Simple "Jedi Mind-Trick" to eliminate thoughts and feelings that haunt you [LECTURE 4]3. Why getting to "the root" of the problem is important (and exactly how to do it!) [LECTURE 6]4. The EXACT Visualization technique I use to get rid of childhood patterns that are keeping you stuck [LECTURE 7]And much, much more...You'll also get access to cheat sheets that can take your results to the next level.To beat self-sabotage, and powerfully move towards your goals day after day, click the "buy now" button and I'll see you inside the course.To your success!-Brandon Hakim
