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所在平台: Udemy |
课程主页: https://www.udemy.com/course/be-more-successful-in-your-relationships-at-work-and-home/
课程评论：没有评论
**课程名称：** Be More Successful in Your Relationships - at Work and Home! (提升工作与家庭人际关系，走向更成功的人生！) **课程概述：** 本课程旨在帮助您掌握一套理解和改善人际关系的有效工具。无论是在工作还是家庭中，良好的人际关系都是成功的基石。课程将打破“我们合得来”或“我们不合拍”这样模糊的说法，提供一种更深刻的洞察方式，帮助您理解人际互动中的微妙之处。 **核心内容：** * **理解人际互动的底层逻辑：** 学习三种核心的心理“状态”，了解它们对我们行为和关系的影响。 * **识别自我与他人的状态：** 掌握如何准确地观察和解读自己以及他人的心理状态，从而更好地理解对方。 * **优化心理状态，减少无效沟通：** 学会如何识别和减少进入无效心理状态的时间，提升沟通效率。 * **增强影响力：** 学习如何更有效地影响他人，改善工作和家庭中的人际互动。 * **应用性技巧：** 课程将提供大量实用的技巧，帮助您应对各种人际关系挑战，包括： * 亲子沟通（尤其是与青少年） * 团队激励 * 处理困难对话 * 公开演讲与演示 * 应对有毒工作环境 * 维护长期亲密关系 **课程价值：** 通过本课程，您将能够： * **提升工作效能：** 改善与老板、同事的互动，提高团队合作效率。 * **改善家庭关系：** 更好地理解家人，化解矛盾，享受更和谐的家庭生活。 * **获得实践指导：** 课程内容由拥有20多年经验的专业心理学家团队开发，确保理论与实践相结合。 * **实现积极改变：** 即使是10%的积极改变，也能为您的人际关系带来巨大的提升，从而更成功、更快乐。 **课程结构：** 课程内容简洁明了，旨在快速帮助您掌握核心概念。通过理论讲解和实践案例，您将能逐步将所学知识应用于自己的生活，并找到切实可行的解决方案。 **学习目标：** 本课程适合所有希望改善人际关系，提升个人影响力和幸福感的人，无论您是普通大众还是专业人士。学习后，您将能更自信地处理人际关系中的各种情况，享受更成功、更满意的工作和家庭生活。
Quality relationships are fundamental to success at home and work but the problem is that we don't have a very good set of tools for understanding them. When things go well we use phrases like 'we just get along', or 'we just seem to click' - and when things go wrong, we say 'its just a clash' or 'she drives me mad' or 'its no good, there's no point talking to him!'.So, what if you had a better way of making sense of things? Just like any skill you've learnt in life - it started with understanding - the notes in music, the ingredients in a recipe, the tools for DIY, the rules of the road. In this course you'll learn a brilliant way of making sense of the people situations in your life.Improve your impact and effectiveness at home and workWhether you're interested in people or just find some of them really difficult(!) - change is possible once you understand what's going on. This is true for men and women, young or old. Discover the three effective psychological 'states' that we all have Learn to read these 'states' in yourself and others Reduce the time you spend in the ineffective 'states' Understand how to better influence others The good news is that you already have what it takes to be successful in your relationships - it's about recognising the effective states and spending more time in them - a 10% increase could make the world of difference to you.Contents and OverviewWithin just two videos you'll get the idea. That's how simple it is. By the end of Section One, you'll be starting to make connections to your own life.In Section Two you'll gain insights to your success at work - what is your impact with your boss and co-workers? You'll consider the same question about home - appreciating why things work well and why at times they might be difficult. If you're getting into arguments with people, Section Two is where you'll find out why and we'll give you some proven tips for getting out of this.The course will help you to understand both whats going on AND what you can do about it.In Section Three you'll learn techniques to improve the following: Parenting. Teenagers. Motivating a team. Difficult conversations. Giving a presentation or public speech. Surviving a toxic workplace. Long term relationships.The course material has been created for Udemy by a team of professional psychologists with over 20 years experience of using the model.Once you know what's going on between people - then you can do something about it. You can enjoy more successful relationships at work and home.
