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所在平台: Udemy |
课程主页: https://www.udemy.com/course/be-authentic/
课程评论：没有评论
课程名称：寻找自我 - 成为真实的自己 课程概述：在当今社会，许多人迷失了自我，往往依赖于群体、流行趋势或运动来寻求归属感与认同。他们在Instagram、Snapchat等社交平台上发帖，希望获得点赞和关注，却感到内心空虚。最终，他们开始思考：我是谁？我在生活中追求什么？许多人认为，找到自我的答案必须去印度、南美等遥远的地方，尝试异国草药、经历奇怪的疗愈仪式，或是在治愈过程中花费大量时间进行心理治疗。 然而，事实上，找到真我的关键在于自我探索，只需向内寻求。在这个初级课程中，您将开始“解包”自己，并迈出成为真实自我的第一步。首要的步骤是自我觉察，即了解自己是谁。 课程内包含易于理解的清晰且实用的课程内容。您的讲师理查德（Richard）坚信应简化课程内容，去除冗余和复杂的理论，使每个人都能轻松参与。每个模块结束时，您都会找到进一步探索自我的资源。 立即报名，让我们一起踏上自我发现之旅。 理查德·巴特勒是一位Udemy教授、生活与商业教练以及商业顾问，他通过备受欢迎的课程改变人们对生活的看法。之前的学生们赞扬他的直白、务实以及无冗余的自我发展主题讲解风格。
In today's modern society many people have lost sight of (or don't even know) who they are.They follow a crowd, a trend, a movement in order to belong and feel part of something. They post to Instagram, Snapchat or a host of others sites seeking validation and recognition. Defining themselves by the number of likes and followers they get. But then they feel unfulfilled. The hole in their being is not satisfied.Sooner or later, this leads them to ask:Who am I? What am I doing with my life?Many believe that in order to find the answer to this question they must travel to the far reaches of India, South America or some other country. To take exotic herbs. Go through strange healing rituals. Spend endless hours in therapy.While this can be helpful, the truth that people seek is actually inside them. Waiting for them to uncover it. To find your true self you just need to look inside yourself.This level 1 course begins the process to 'unwrap' yourself and move to thru the first step to becoming an authentic person. The first important step is that of self awareness. This involves getting to know yourself and who you are.Within the course you will find clear and helpful lessons that are easy to understand. Your professor, Richard, believes in cutting away the fluff and technical/philosophical aspects so that the course is accessible to everyone.You will find resources at the end of each module which will help you further in The Search For Self.Enrol now and let's take a journey to self discovery.----Richard Butler is a Udemy Professor, life and business coach and business consultant who is changing the way people see life with his highly acclaimed courses.Previous students have praised is matter of fact, down to earth, no fluff approach to topics within self development.
