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所在平台: Udemy |
课程主页: https://www.udemy.com/course/basketball-trainingfirst-step-to-become-an-elite-pointguard/
课程评论：没有评论
**课程名称：篮球训练：成为精英控球后卫的秘诀** **课程概述：** 本课程旨在教授你如何成为一名顶尖的篮球控球后卫。我们将从基础的热身训练开始，然后深入到控球后卫的专项技能发展。课程将把训练内容划分为七个类别，包含一系列精彩崭新的训练方法。 成为一名优秀的控球后卫，你需要克服各种压力，时刻准备好在关键时刻承担起球队的责任。当你能够自如地掌控球权，快速突破，并有效地控制比赛节奏时，你就有成功的潜力。能够及时准确地为队友传球，在强大压力下与教练沟通并进行运球，这一切都将让你成为一名合格的控球后卫候选人。真正的精英控球后卫，能够在比赛的最关键时刻，稳稳地控制住球并做出最佳决策。 课程将详细讲解所有主流的控球后卫训练方法。通过规律性的重复练习，你将能更自如地运用球，更快地达到你的目标。这些训练能够帮助你提高反应速度，突破防守，并将你的球感和运球技术提升到一个新的水平。
In this course, we're gonna jump right into teaching you how to handle basketball better. We are going to learn the first step to become an elite point guard. I am going to break the drill categories down into 7 ( seven ) categories and show you how we are going to start with some basic warm-up drills. And next, we are going to jump right into point guard skill development drills. There are several wonderful exceptional brand new drills waiting for us.If you want to be a perfect point guard, you should overcome this different kind of pressure. You should handle this pressure, and always be ready to take the responsibilities for your team and the critical moments of the game.When you are comfortable with the ball, you can drive the ball fast and control the game. When you are able to pass the ball to your teammates correctly and in time, when you get in touch with your coach and dribble under big pressure, you will be a point guard candidate. If you are a perfect point guard, you stay in the game and use the ball in the most critical moment of the game.I am going to explain all popular point guard example drills and when you repeat them regularly, you are going to be more comfortable with the ball, and you can reach your target faster.These drills can help you to react quicker and beat defender. You can also improve your ball-handling skills to higher level with repeating these drill series.
