|
所在平台: Udemy |
课程主页: https://www.udemy.com/course/basketball-shooting-tips-and-techniques/
课程评论：没有评论
**课程名称：** 篮球投篮技巧与要点 **课程概述：** 本课程由NBA著名投篮教练约翰·汤森德（John Townsend）主讲，旨在帮助学员成为出色的篮球射手。约翰·汤森德教练将深入讲解投篮的独特基本功和原则，重点在于**消除左右方向的投篮偏差**。 课程将涵盖以下核心内容： * **投篮姿势：** 详细讲解双脚、双手、手腕和肘部在投篮时的正确位置。 * **拨球（Follow Through）：** 教授有效的拨球练习，以确保投篮的稳定性和准确性。 * **投篮训练：** 介绍各种实用的投篮训练方法和练习。 * **罚球技巧：** 传授如何高效地投罚球。 * **定点投篮训练：** 设计科学的定点投篮练习，提升命中率。 * **训练记录与监控：** 指导学员如何有效地记录和追踪自己的投篮训练进展。 本课程教授的所有内容都可以融入个人或团队的训练计划中。无论您处于何种篮球水平，都可以从本课程中获益，学会如何投出**笔直的篮球**。 **教练介绍（约翰·汤森德）：** 约翰·汤森德是一位经验极其丰富的NBA投篮教练，曾担任波特兰开拓者队、多伦多猛龙队、孟菲斯灰熊队和费城76人队的投篮教练。他指导过数百名NBA球员，包括多位全明星球员。此外，汤森德教练的足迹遍布全球，在爱尔兰、北爱尔兰、约旦、新加坡、阿联酋、菲律宾、西班牙和英国等地举办过篮球训练营和提供过一对一指导。值得一提的是，汤森德教练还是**Str8shooter（直投器）**的发明者，这是一款旨在帮助球员消除投篮手腕的尺偏和桡偏，从而使篮球投篮更直的产品。 **教学对象：** 任何想要提高篮球投篮水平的球员。
Learn to be a great shooter with the help of NBA shooting coach John Townsend. In this video, John teaches several unique fundamentals and principles of shooting a basketball with the emphasis on eliminating left and right misses. Among the topics covered are: the position of the feet, hands, wrists and elbow, follow through, shooting drills, how to shoot free throws, a spot shooting workout and how to monitor and record your practice. Everything presented in this program can be incorporated into individual or team workouts. Players at any level can benefit from this video and discover how to shoot the ball straight.John Townsend is a very experienced NBA shooting coach. He has worked as the shooting coach for the Portland Trail Blazers, Toronto Raptors, Memphis Grizzlies and Philadelphia 76ers. John has worked with hundreds of NBA players including several All-Stars. He has worked with basketball players on their shooting around the world doing clinics and individual work in Ireland, Northern Ireland, Jordan, Singapore, United Arab Emirates, the Philippines, Spain and England. Coach Townsend also invented the Str8shooter, a basketball shooting device that helps to eliminate ulnar and radial deviation of the player's shooting wrist, allowing the player to shoot the basketball straight.
