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所在平台: Udemy |
课程主页: https://www.udemy.com/course/basic-laughter-wellness-for-happiness-health-and-well-being/
课程评论：没有评论
课程名称：基础笑瑜伽健康证书课程（LOL YOGA） 课程概述： 本课程为基础证书课程，通过趣味视频教学，学习如何在自己的生活以及他人的生活中融入笑声。课程旨在传授笑声是最好的良药的理念。 培训内容包括： - 笑声疗法的定义 - 笑声疗法的科学原理 - 笑声疗法对身体和心理健康的益处 - 实践笑瑜伽练习 - 笑声声疗冥想 - 笑声舞蹈 讲师介绍： Dr. Harish Rawat 是国际笑声健康专家及印度“笑声瑜伽基金会”的创始人。他致力于在社会各界开展笑声健康课程，包括学校、大学、企业、贫民区、军队以及监狱等。超过85,000人从他的课程中受益。Dr. Rawat 的使命是通过笑声瑜伽实现无抑郁的世界与世界和平。2018年，他因在“吉尼斯世界纪录”中创下36小时2分钟的最长笑声瑜伽马拉松而获奖。他还出版了《抑郁症的笑声疗法》和《积极 affirmation 中的笑声魔法》等书籍。 课程目标人群： - 希望在生活中增添笑声和快乐的人 - 健身教练 - 替代疗法从业者 - 社会工作者/医疗工作者 - 瑜伽从业者与教师 - 正在面对成瘾问题的人 - 企业和人力资源专业人士 - 遇到压力、焦虑和抑郁的人 - COVID患者及后COVID患者 - 癌症患者 - 内向和害羞的人 - 长期慢性疾病患者 - 医生、学生等 通过本课程，学员将能够更好地运用笑声改善自身和他人的生活质量，增进身心健康。
About Course:This is fundamental certificate course( Fun Video ) where we learn how to do laughter yog, how to add laughter in our life and others life.-Laughter is best medicineTraining Include: Video-What is laughter Therapy-Science Behind Laughter Therapy-Physical, Psychological Health benefits of Laughter Therapy-Practical Laughter Yoga Exercise-Laughter Sound Therapy Meditation-Laughter Dance aAbout Trainer: Dr.Harish Rawat is an international Laughter wellness Guru and Founder of Lot of Laughter Yoga Foundation in India; who engaged in conducting Laughter wellness sessions in different sections of society including school, colleges, corporate, slums, defense, societies and even prison.More then 85 k people took beneficially from his sessionsMission: Depression Free World and World peace by Laughter Yoga. For spreading this message he has successfully registered his name in "Guinness Book of World Record" for Longest Laughter yoga marathon 36 hours 2 minute in 2018Author Of Book1) Laughter Therapy For Depression by Dr. Harish Rawat2) The Magic of Laughter in positive affirmation by Dr. Harish RawatDr. Harish Rawat's Laughter yoga sessions are covered by various media platforms such as DD Sports National TV ,Anjan TV (National TV),TEN News, MS TV,Gee News , Navbharat Times , TOI ,HT , News18 Hindi, Khabardaar TV ,Viral india ,Kalki News and Delhi Darpan news channel..He has an intense passion to connect with people , creating opportunities for inner peace and global peace.Who can do this course?Anyone who wants to bring more laughter and joy in their life-Anyone who love to add laughter in their life-Fitness trainer-Alternative therapists-Social workers/Healthcare workers-Yoga practitioners and teachers-Those dealing with addictions-Business and HR Professional-The person who have problem of Stress, anxiety and depression-COVID Patient-Post Covid Patients-Cancer patients.-Introvert and shy people-Long term chronic diseases-Doctor-students
