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所在平台: Udemy |
课程主页: https://www.udemy.com/course/basic-karate-strikes/
课程评论：没有评论
课程名称：空手道基础拳法 课程概述： 本课程将深入讲解空手道中的多种基础拳法，并强调正确的发力方式。内容涵盖拳头、肘部、手刀和掌等部位的击打技巧。无论您是初学者还是道场有经验的练习者，这些精确的基础拳法都将极大地提升您的空手道技能或自卫能力。课程还将提供训练计划，帮助您在课程结束后持续练习。此外，您还将学习呼吸的技巧及其重要性，以及如何根据需要调整出拳的速度和力量，以达到锻炼身体和提高武术水平的双重目的。讲师非常欢迎学生通过Udemy平台提问或分享训练视频，以便提供及时指导和帮助。
This course has a lot of great information on not only how to do many basic strikes in Karate, but also the correct way. This course will go through strikes with the fist, elbows, the blade of the hand, and the palm. There is a lot of strikes but yet they are all basic and will with out a doubt help you in your martial arts. It doesn't matter if your in a dojo experienced or not. These strikes are precise and in the course there will be a training schedule for you to continue training after the course is completed. You will learn breathing and why it is important, you can go slow with full power or fast with no power as well as fast with full power and slow with no power. This provides a great workout while also learning basic things to improve your Karate or your self defense which ever it may be. Always feel free to reach out to me for questions or if you simply need help. I wouldn't mind seeing a video of how the training is going to the student of this course. You can reach out via Udemy message. Thank you.
